by Megan Lyons | Mar 12, 2024 | General Health Tips, Health Tips, Weight Management |
Summary: In the podcast “Wellness Your Way”, Molly Zemek, a former professional chef and sommelier, discusses her journey from mindless eating and drinking to mindful consumption. She explains that her love for food and wine led to unhealthy habits that...
by Megan Lyons | Mar 5, 2024 | Fitness Tips, General Health Tips, Health Tips, Motivation, Products & Recommendations |
Having been in this business for over 10 years, I’ve seen a little bit of everything. Every patient is unique, and with Functional Medicine focus, I’m trained to look deeply into each individual’s situation. But after seeing many, many thousands of patients, I’ve...
by Megan Lyons | Jan 30, 2024 | General Health Tips, Health Tips, Hormones, Products & Recommendations, Weight Management |
Summary: Karen Martel, a certified hormone specialist, discusses her journey into the wellness industry on the Wellness Your Way podcast. After experiencing unexplained weight gain and other health issues following the birth of her first child, Martel discovered she...
by Megan Lyons | Nov 14, 2023 | General Health Tips, Health Tips, Motivation |
Believe it or not, the holiday season is upon us, and I am so excited for the festivity, the family time, the reflections, the gratitude, the joy, the warmth … and yes, the delicious holiday treats. The holidays are a time to celebrate with family and friends, and...
by Megan Lyons | Sep 26, 2023 | General Health Tips, Health Tips, Products & Recommendations, Supplements |
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Daniel Huerter Daniel Huerter is the co-founder and CEO...
