by Megan Lyons | Feb 6, 2024 | General Health Tips, Health Tips, Products & Recommendations |
Most of my clients come to me for digestive issues, body composition goals, and chronic disease prevention or management. Maybe they’ve gotten a lab result that was out of range, or they want to take a look under the hood and see what’s going on in their bodies. But...
by Megan Lyons | Jan 30, 2024 | General Health Tips, Health Tips, Hormones, Products & Recommendations, Weight Management |
Summary: Karen Martel, a certified hormone specialist, discusses her journey into the wellness industry on the Wellness Your Way podcast. After experiencing unexplained weight gain and other health issues following the birth of her first child, Martel discovered she...
by Megan Lyons | Jan 16, 2024 | General Health Tips, Health Tips, Products & Recommendations |
Summary: On this episode of “Wellness Your Way”, host Megan Lyons interviews Dr. Romie Mushtaq, a neurologist and wellness expert, about her journey from traditional medicine to integrative medicine and her research on the “busy brain”...
by Megan Lyons | Jan 9, 2024 | General Health Tips, Goal Setting, Health Tips, Motivation, Products & Recommendations |
Any time I get asked the question, “If you had a free hour, what would you do?” The answer is unquestionably “read.” I love reading. There’s nothing quite as relaxing, motivating, inspiring, calming, disconnecting, and comforting to me, and in fact, it was part of...
by Megan Lyons | Dec 5, 2023 | General Health Tips, Health Tips, Hormones, Products & Recommendations, Weight Management |
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview with Faraz Khan where we discuss women’s hair loss. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest...
