by Megan Lyons | Dec 9, 2025 | Fitness Tips, General Fitness Tips, General Health Tips, Goal Setting, Health Tips, Motivation |
If you’ve followed me for any length of time, you’ve probably noticed one thing about me: I’m consistent. For over a decade, I’ve kept a daily gratitude practice without missing a single day since 2013. I’ve meditated every morning for more than 2,100 consecutive...
