Blog - The Lyons' Share Wellness

An Easy Way to Cook Healthily At Home: Hello Fresh Review

So many of my Health Coaching clients tell me that they don't cook healthy meals at home because they hate grocery shopping...

Happy Motivation Monday! On yesterday's run, I was listening to a podcast (The Wellness Wonderland, one of my favorite...

Happy Foodie Friday! Did this week seem extra long to anyone else? I guess that's what happens when you take a family...

*If you're an email subscriber, you missed my post yesterday on changes on the blog, the power of just BEing, and a review...

Happy Motivation Monday! Did you think I had fallen off the face of the planet? I haven't been around here for a full...

Happy Motivation Monday! Not only is it a bit late as I'm writing this, but I was also a bit late in posting yesterday's...

I recently joined the "Book Nook" program put on by Hay House, which is an amazing publishing house focused on wellness,...

Happy Foodie Friday! If you're anything like me, summer makes you crave a cold, refreshing, sweet treat. Sometimes,...

Today's post is a bit out of the ordinary, but bear with me ... I want to recap what I learned last weekend for my own...

Happy Motivation Monday! I hope you all had wonderful weekends and are gearing up for another productive and wonderful...

You probably know by now that I have a thing for sneaking veggies into regular old recipes. I put veggies in smoothies,...

If you're looking for a Dallas-area 5K or Half Marathon this Fall, I have a couple of great options to share with you for...