The Lyons’ Share Blog
Fitness, Financial Health, and Budgeting with Julie Gannon, Financial Coach
This week’s interview featured Julie Gannon, financial coach and athlete! Julie helps people to alleviate the stress of...
Holistic Health and Wellness with Dr. Alex Ford, Functional Health Coach and Wellness Consultant
This week’s interview featured Dr. Alex Ford, Functional Health Coach and Wellness Consultant! She shared tons of great...
Immediate Ways To Improve Your Health with Chris McClung, Co-Owner of Rogue Running and Rogue Training!
This week’s interview featured Chris McClung: co-owner of Rogue Running / Rogue Training DFW/ Rogue Training and host of...
Flashback Post: Tips for Working Out While Traveling
This is a flashback to a post I wrote in 2013 (before I left my consulting job, and was still traveling weekly for work!)...
Eating Mindfully with Gabrielle Grandell, Nutritionist and Health Coach
This week’s interview featured Gabrielle Grandell: Functional Medicine and National Board Certified Nutritionist and Health...
What to Do When Self-Care Makes You Feel Worse
Your best friend calls you, and you pick it up frantically as you sprint out the door. “How are you doing?” she says. “I’m...
Balancing Careers and Wellness with Martha Palacios, Fitness Solopreneur
This week’s interview featured Martha Palacios: 2019 Dallas Fitness Ambassador and Zumba Instructor! Martha began her...
Top 10 Healthy Weeknight Dinners
It’s Tuesday night, and you know you’d feel better if you had a healthy, hearty, home-cooked meal, but spending hours in...
Health Tips for Busy Professionals with Michelle Quirk, Nurse Practitioner
This week’s interview featured Michelle Quirk: Nurse Practitioner, runner, and mom. Michelle has great insight into the...
Is Healthy Food More Expensive? Top Budget-Friendly Healthy Eating Tips
Trust me, in my job as a health coach, I hear all the reasons why people “can’t” eat healthily, and most of them are just...
Balancing Health and Life with Bobbi-Jo O’Gilvie, Creative Director and Creative Project Manager
This week’s interview featured Bobbi-Jo O'Gilvie: Creative Director of Ready to Blog Designs and Creative Project Manager...
Making Fitness a Joy with Brit Rettig, Chief Grit Officer
This week’s interview featured Brit Rettig: Founder and Chief Grit Officer at Grit Fitness! Brit helps people to improve...












