Happy Motivation Monday! Today I’m opening sign-ups for the 2-week Fall Reset, so don’t miss your spot! It will be a great chance to feel healthy and energized, make a positive change in your health, and get the Fall season started on a positive note.
Regardless of whether or not you’ll participate in the Reset (you should!), I want to encourage you to make a positive change in your health today. Nothing ever changes until we take the initiative to make it happen, and you are the only one who controls your future. So why not make it just a bit better?
Introducing the Fall Reset 2014!
Mark your calendars for September 29th, because it’s the beginning of a big transformation if you want to ditch those sugar cravings, shed a few pounds, clean up your diet, and get back to feeling great! The Lyons’ Share Fall Reset will run September 29th – October 13th, and will be a great way to refocus on your health. If you want support, motivation, and guidance, the Fall Reset is for you!*
You’ll have several resources at your fingertips … from a private Facebook group to ask all your questions, to lifestyle guidelines with a Personal Progress Tracker to keep you going, to optional meal plans and dozens of Reset-approved recipes, to motivational emails to keep you on track. Don’t miss your spot – sign up now!
*While the Reset is open to anyone, it is best suited for those who want to refocus on health, need to lose a small amount of weight (20 pounds or less), or just want to clean up their diets overall. The Reset will provide guidance, nutrition tips, and motivation, but is still a self-starting group program, so if you need more one-on-one support, please ask about my health coaching packages!
So tell me in the comments … What can you do today to improve your future health?