Eating healthily and living actively … The Lyons’ Share of the time!
Meet Megan
Through personalized, one-on-one health coaching, I help people achieve their healthiest and happiest selves by finding the balance of nutrition and fitness that works for their unique body. I empower busy people who successfully balance work, family, social life, and many other commitments, but who struggle with their health, to finally reach their goals and feel confident about their bodies.
Revitalize Health Accelerator
A step-by-step, proven program with the information, motivation, and accountability you need to reach your goals.
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Need a high touch approach? My 1-to-1 coaching allows us to dive deep into your personal situation.
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Fresh From the Blog
Protecting Your Brain Now for Best Health Later with Dr. Marc Milstein
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. Marc Milstein Dr. Marc Milstein is an...
6 Simple Ways to Improve Your Health
A few years ago, when I was putting together my signature health program, The Revitalize Health Accelerator, I worked hard to boil health education down to 12 critical pillars. The goal in creating 12 pillars was to cover every bit of holistic nutrition and wellness...
The Future of Health with Ari Tulla
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Ari Tulla Ari Tulla is an entrepreneur, investor, dad,...
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