Integrative medicine Archives

Peptides 101: The Science of Cellular Signaling, Repair, and Longevitywith Dr. Chris Renna, DO

by Megan Lyons | Feb 24, 2026 | Health Tips, Supplements, Trends vs. Facts | 0 comments

This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Chris Renna all about peptides. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. Chris...

The High-Achiever Health Trap: Why Success Often Wrecks Your Energy (and How to Fix It) with Dr. William Haas

by Megan Lyons | Dec 16, 2025 | General Health Tips, Goal Setting, Health Tips, Motivation | 0 comments

This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Will Haas about high achiever burnout, and learn practical strategies to restore energy, focus, and vitality. Find the full episode here and be sure to subscribe...