Lyons’ Share Exclusives

The Yoga Collective Review

Happy Workout Wednesday! I'm constantly working on incorporating more yoga into my regular routine.  Not only is it wonderful cross-training for my running, but it helps prevent injuries, stretches my muscles, and provides such wonderful mental and relaxation...

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Blog Changes + Just Be + MyYogaWorks Review

Happy Motivation Monday!  Did you think I had fallen off the face of the planet?  I haven't been around here for a full week, which wasn't exactly planned ... but wasn't exactly unplanned either. As I mentioned in my monthly newsletter (you can subscribe here!), I'm...

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Peach Lemon Basil Sorbet {Pure Via Giveaway!}

Happy Foodie Friday!  If you're anything like me, summer makes you crave a cold, refreshing, sweet treat.  Sometimes, though, after an otherwise indulgent day, a summer BBQ, or when you're trying to cut back on your sugar, you may want a treat that is hydrating and...

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Never Ending Improvement (30 Day Ab Challenge!)

Do you ever notice that when people set a personal record running in a race, they often set a goal of achieving an even faster time soon thereafter?  When people lift a new weight at Crossfit, swim a new personal distance record, walk a block further than they ever...

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1 Year Blogging Celebration and Giveaway!

One year ago today (OK, tomorrow), I published my very first post on The Lyons' Share.  It was called "A Fresh Start," and it truly represented that for me - I had been so passionate about health, wellness, and fitness for so long, and had completed my health coaching...

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Spring Reset GIVEAWAY, Making the Escape, and ZOOMA

Today's Foodie Friday post was supposed to be an overview of my thoughts on red meat, but with all the other exciting things in this post, it was going to be pretty lengthy.  So, even though this isn't typical Foodie Friday fare, I hope you enjoy these four random...

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