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Today represents one very special anniversary, and one fun celebration … with the blog’s first ever GIVEAWAY for you at the bottom of the page!

Three years ago today was unquestionably the best day of my life … Megan and Kevin weddingI married my best friend, my rock, and the person who understands what I am thinking and feeling even before I do. Megan and Kevin wedding on stairsWe were surrounded by an amazing group of family and friends…

one of my favorite wedding pictures lindsey wedding dad wedding brendan wedding flower girls weddingMegan and Kevin wedding party

 …and had more fun than we could have possibly imagined!

big green drink at wedding fireworks at wedding

I feel so lucky to be married to such a wonderful husband.  Here’s to so many more! Megan and Kevin wedding

OK, enough about ME … now it’s all about YOU!

I have great news.  For the one-month anniversary of the blog’s first post (and the first Work Out Wednesday), I want to share a great new find that I first learned about from Daily Garnish.  As I have mentioned, I like supplementing my running with strengthening and intensity exercises, and I’m always looking for options that can be done in hotel rooms with minimal equipment.  I like workouts that are efficient – leaving you feeling the burn without spending hours slaving away.  I also like workouts that are fun and keep me motivated to come back for more.  Well, I recently found a solution that meets all of those criteria… barre3-logoBarre3!  The Barre3 website says that classes “are designed to transform the body to one of equal balance, strength, and flexibility.”  The workouts “create the strength of an athlete with the long, lean, graceful lines of a dancer.”  (Sign me up!)  Barre3’s website offers the ability to pick from a menu of options like “full body” or “core” and select a 10, 30, 40, or 60 minute workout.  They are all streamed online, although Barre3 also has studios in some locations across the country.

I recently tried out Barre3 for 7 days, and I took a variety of classes online.  Each one was fun, efficient, and left me feeling sore (in a good way!) the next day.  It’s more of a “how-are-my-muscles-quivering-so-much-from-such-tiny-movements” kind of workout (rather than a “I’m-huffing-and-puffing-and-don’t-think-my-lungs-can-take-it” kind of workout), but it works!  It’s basically a combination of ballet, yoga, and pilates, and I highly recommend it to those looking for something to mix up their workout routine.

a giveaway for you

So now, I’m offering one of YOU a chance to try unlimited Barre3 classes online for a month – for free!  On Sunday 6/9 at 11:59pm CT, I’ll use random number generator to select one winner, who will receive:

  • One free month of Barre3 classes online
  • An Oakley prize pack (including a duffel bag, 2 headbands, and a $20 gift certificate), AND
  • $25 iTunes gift card to download some workout tunes! oakleyitunes card

You can win up to 4 entries to this giveaway by doing any (or all) of the following things:

  1. Comment on this post (below) telling me one thing you’d like to see on the blog in the future.
  2. “Like” the Lyons’ Share Wellness on Facebook, then leave ANOTHER comment here saying you liked it (if you don’t comment here to tell me you did it, I will not count your entry)
  3. Follow @thelyonsshare on Twitter, then leave ANOTHER comment here saying you followed (if you don’t comment here to tell me you did it, I will not count your entry)
  4. Sign up to receive emails when new blog posts come out (enter your email in the box at the right), or add me to your Feed Reader (like Feedly or Bloglovin’).  Leave ANOTHER comment here saying you did this (if you don’t comment here to tell me you did it, I will not count your entry)

Good luck!

(No purchase necessary.  I am not being compensated for the Barre3 review and I still have to buy my own subscription, but Barre 3 has generously donated the one month subscription to the winner.  I was given the Oakley prize pack at a recent “progression session for enthusiasts).

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234 Comments

  1. Prerna on June 5, 2013 at 7:16 am

    I love the pictures. You guys are truly made for each other. Happy anniversary! 🙂

    • Megan Lyons on June 5, 2013 at 10:46 am

      Thanks, Prerna! Leave another comment if you want to be counted twice for the giveaway since I know you already like me on FB (read what I explained to Stacey in the comments)!

  2. Laurie on June 5, 2013 at 7:17 am

    Happy Anniversary! I would love to see a post about how you increased your running speed. I would love to run a sub-25 5k but could use some pointers on how to get there!

    • Megan Lyons on June 5, 2013 at 10:46 am

      Thanks for the suggestion, Laurie – will do! You can totally rock the sub-25 5K! And I know you already liked me on FB, so leave another comment so that I can count you twice (like I explained to Stacey in the comments)

  3. Molly on June 5, 2013 at 7:48 am

    What a great post, Meg! Happy anniversary! And what a great giveaway! I’ve been meaning to try Barre classes. This could be the time.

  4. Molly on June 5, 2013 at 7:50 am

    I signed up to get the emails (had just been following on Facebook before).

  5. Molly on June 5, 2013 at 7:53 am

    I already liked the blog on Facebook (of course).

  6. Molly on June 5, 2013 at 7:55 am

    And I followed you on Twitter. I’ve never won anything in my life, but there’s always a chance.

  7. Molly on June 5, 2013 at 8:01 am

    And I’d like to see some suggestions for free online workouts. Residency starts Monday, and I’m not ready to give up working out, even if I get off when all normal gyms are closed and most normal people are sleeping.

    • Megan Lyons on June 5, 2013 at 10:45 am

      Good suggestions. AHH for starting residency Monday! You are going to be amazing!

  8. Michelle Q. on June 5, 2013 at 8:16 am

    I would love to see circuit workouts. I love having a plan when I get to the gym. HAPPY ANNIVERSARY!!!

    • Megan Lyons on June 5, 2013 at 10:45 am

      Thanks for the suggestions and the wishes!

  9. Michelle Q. on June 5, 2013 at 8:17 am

    I liked the blog on Facebook 🙂

  10. Michelle Q. on June 5, 2013 at 8:17 am

    I signed up for the emails!

  11. Stacey on June 5, 2013 at 10:35 am

    Great! I’d love to see more recipes (thinking working lunch) and more tips like BDD. I have already liked the blog on fb, and signed up for the emails. Now I follow you on twitter!

    • Megan Lyons on June 5, 2013 at 10:44 am

      Thanks for the suggestions, Stacey! Would you leave separate comments for liking the blog, emails, and Twitter? This will increase your chances since I’m just using a random number generator and the posts are auto-numbered (so right now, you only have one number, but if you leave separate comments there will be 4 “chances” attributed to your name)!

  12. Laurie on June 5, 2013 at 10:58 am

    Love this give-away, Meg. You’re doing a great job with your blog!

  13. Emily on June 5, 2013 at 11:42 am

    I “liked” your Facebook page.

  14. Emily on June 5, 2013 at 11:43 am

    I subscribed via BlogLovin’ (and Reader, but don’t get me started on how that’s almost retired).

    • Megan Lyons on June 5, 2013 at 11:46 am

      I know!!!! I’m so sad. How did you choose BlogLovin’? I like Feedly so far but I was so “used” to GoogleReader.

  15. Laura on June 5, 2013 at 12:29 pm

    I’d love to see more recipes! I’m always looking for healthy new recipes 🙂

    • Megan Lyons on June 5, 2013 at 1:57 pm

      Thanks, Laura! Will definitely work on building a solid base of recipes on here!

  16. Laura on June 5, 2013 at 12:30 pm

    “Liked” on Facebook 🙂

  17. Laura on June 5, 2013 at 12:31 pm

    Following on Twitter @lifestooshort7

  18. Laura on June 5, 2013 at 12:33 pm

    Subscribed to emails 🙂

  19. Rachel S on June 5, 2013 at 1:35 pm

    Recipes, especially good for you deserts!

    • Megan Lyons on June 5, 2013 at 1:57 pm

      Thanks, Rachel! Check out my recent post on desserts here … but many more where those came from, so I’ll work on posting some recipes!

  20. Rachel S on June 5, 2013 at 1:35 pm

    Liked on Facebook

  21. Rachel S on June 5, 2013 at 1:36 pm

    Following on Twitter

  22. Katie on June 5, 2013 at 1:45 pm

    I already “liked” the facebook page 🙂

  23. Katie on June 5, 2013 at 1:48 pm

    I just started “following” you on twitter 🙂

  24. Katie on June 5, 2013 at 1:48 pm

    I already get emails with new blog posts.

  25. Katie on June 5, 2013 at 1:50 pm

    And…I would like to read about exercises that I can do at home with minimal equipment that will help get rid of the “love handles” my babies gave me!

    • Megan Lyons on June 5, 2013 at 1:55 pm

      I don’t think you have love handles but several people have been asking for at home exercises … maybe next week’s Work Out Wednesday!

      • Katie on June 7, 2013 at 3:04 pm

        Haha! I totally have love handles, especially on the left for some reason. I must hide them well 🙂

  26. Rachelle Anderson on June 5, 2013 at 2:14 pm

    I “Like” the Lyons’ Share Wellness on Facebook

  27. Rachelle Anderson on June 5, 2013 at 2:15 pm

    I Follow @thelyonsshare on Twitter

  28. Rachelle Anderson on June 5, 2013 at 2:16 pm

    I signed up for emails

  29. Brandy fisk on June 5, 2013 at 2:53 pm

    Exercises to do with babies.

    • Megan Lyons on June 5, 2013 at 10:22 pm

      Fun suggestion, Brandy! First thing that comes to mind is involving your baby in your exercise (e.g. using the baby as “weights” and lifting him/ her overhead in controlled overhead presses, or holding the plank position with your baby near your head and making smiley faces at the baby). But before I make more suggestions like that, what age baby are you talking about? Don’t want to have you lifting a newborn too quickly, or expect you to bicep curl a 3-year-old :).

  30. MaryAnn on June 5, 2013 at 3:57 pm

    Healthy recipes

  31. MaryAnn on June 5, 2013 at 3:59 pm

    I like your facebook page.

  32. MaryAnn on June 5, 2013 at 3:59 pm

    I am following you on twitter

  33. Krista W. on June 5, 2013 at 5:31 pm

    I’d love to read m recipes here! (Especially easy and quick to make… yet healthy!)

    • Megan Lyons on June 5, 2013 at 10:21 pm

      Recipes to come! Stay tuned for Foodie Fridays, especially! Thanks, Krista.

  34. Krista W. on June 5, 2013 at 5:31 pm

    I like The Lyons Share on FB (Krista Marie)

  35. Krista W. on June 5, 2013 at 5:32 pm

    I’m following you on twitter @cmandkw

  36. Krista W. on June 5, 2013 at 5:33 pm

    Following you on bloglovin too… username: kwandcm.

  37. Karen on June 5, 2013 at 5:53 pm

    I liked you on facebook ……… because I like your blog ( and you ) ::))

  38. Karen on June 5, 2013 at 6:01 pm

    I’d love to hear your opinion on diet sodas and the flavor packs for water – specifically aspartame. Also, as summer approaches and the temp in Dallas climbs into the 90’s already, any cold soup Vitamix recipes ?????

    • Megan Lyons on June 5, 2013 at 10:17 pm

      Thanks for the suggestions – good ones!

  39. Karen on June 5, 2013 at 6:03 pm

    I already get follow up comments. 🙂

  40. Danielle Porter on June 5, 2013 at 6:24 pm

    I would love more information on how to train and workout while pregnant!

  41. Danielle Porter on June 5, 2013 at 6:24 pm

    I liked you on FB!

  42. Danielle Porter on June 5, 2013 at 6:25 pm

    I followed you on Twitter! @rqballporter

  43. Pamela Halligan on June 5, 2013 at 8:40 pm

    I would like to see more tips on eating healthy.

    • Megan Lyons on June 5, 2013 at 10:09 pm

      Thanks, Pamela! Stay tuned – healthy eating tips always coming :).

  44. Pamela Halligan on June 5, 2013 at 8:41 pm

    I like your FB page.

  45. Pamela Halligan on June 5, 2013 at 8:41 pm

    I subscribe.

  46. Kristie D. on June 5, 2013 at 9:03 pm

    I would love to see recipes with agave nectar please. kristiedonelson(at)gmail(dot)com Thank you.

    • Megan Lyons on June 5, 2013 at 10:09 pm

      Interesting suggestion! Thanks for that and all the likes/ follows, Kristie!

  47. Kristie D. on June 5, 2013 at 9:05 pm

    Like Lyons’ Share on Facebook. Kristie Morrison Donelson. kristiedonelson(at)gmail(dot)com Thank you.

  48. Kristie D. on June 5, 2013 at 9:07 pm

    Get your emails. kristiedonelson(at)gmail(dot)com Thank you.

  49. Kristie D. on June 5, 2013 at 9:09 pm

    Follow you on Twitter. @kdonelson kristiedonelson(at)gmail(dot)com Thank you.

  50. Sara Tullos on June 5, 2013 at 9:43 pm

    Follow you on twitter! @clayandsara

  51. Sara Tullos on June 5, 2013 at 9:45 pm

    Like ya on facebook!!

  52. Sara Tullos on June 5, 2013 at 9:45 pm

    More healthy eating tips 😀

    • Megan Lyons on June 5, 2013 at 10:08 pm

      Thanks for the suggestions and all the likes, Sara!

  53. Sara Tullos on June 5, 2013 at 9:47 pm

    Subscribed to email! madaboutscent@gmail.com. Thank you again!

  54. Nancy on June 5, 2013 at 10:08 pm

    Congrats on your anniversary. I’d love to see more giveaways!

    • Megan Lyons on June 5, 2013 at 10:24 pm

      Thanks, Nancy! I’ll work on it! Building my audience will hopefully help some brands be willing to participate so I can provide you all with more fun stuff!

  55. Nancy on June 5, 2013 at 10:09 pm

    I like you on FB.

  56. Nancy on June 5, 2013 at 10:09 pm

    I am an email subscriber.

  57. Jessica Peeling on June 5, 2013 at 10:49 pm

    More healthy recipes – I love to see different smoothie varieties! jessicapeeling@yahoo.com

    • Megan Lyons on June 6, 2013 at 9:16 am

      Thanks, Jessica! I love new smoothie varieties, too!

  58. Jessica Peeling on June 5, 2013 at 10:49 pm

    Liked your Facebook page (Jessica P) jessicapeeling@yahoo.com

  59. Jessica Peeling on June 5, 2013 at 10:50 pm

    Following you via Twitter (the2ndthought) jessicapeeling@yahoo.com

  60. Jessica Peeling on June 5, 2013 at 10:50 pm

    Subscribed via email! jessicapeeling@yahoo.com

  61. Dave Bartlett on June 6, 2013 at 6:10 am

    Followed on twitter (@davbart)

  62. Dave Bartlett on June 6, 2013 at 6:11 am

    Liked on facebook

  63. Dave Bartlett on June 6, 2013 at 6:11 am

    I’d like to see a post on failure.

    • Megan Lyons on June 6, 2013 at 9:16 am

      Thanks, Dave. I have plenty so I’m happy to share!

  64. Madeline on June 6, 2013 at 6:53 am

    I “like” your Facebook page (FB name: Madeline Brubaker).
    madelinebrubaker {at} gmail [dot] com

  65. Madeline on June 6, 2013 at 6:54 am

    I follow you on Twitter (@shala_darkstone).

  66. Jessica Sage on June 6, 2013 at 11:23 am

    I always love seeing recipes for new things to try!
    sagegiveaway@yahoo.com

  67. Jessica Sage on June 6, 2013 at 11:24 am

    I like you on facebook as Jessica Sage
    sagegiveaway@yahoo.com

  68. Jessica Sage on June 6, 2013 at 11:24 am

    I follow you on twitter as @sagegiveaway
    sagegiveaway@yahoo.com

  69. Jessica Sage on June 6, 2013 at 11:24 am

    I’m an email subscriber
    sagegiveaway@yahoo.com

  70. Darby on June 6, 2013 at 1:37 pm

    I liked on Facebook!

  71. Sharon on June 6, 2013 at 3:22 pm

    thanks for the giveaway! i’d love to see more gift cards

  72. shirley on June 6, 2013 at 5:13 pm

    More recipes would be nice.

    • Megan Lyons on June 6, 2013 at 5:45 pm

      Stay tuned, Shirley! Recipe coming tomorrow, and many more in the pipeline!

  73. shirley on June 6, 2013 at 5:14 pm

    Follow on twitter-@countrynest.

  74. shirley on June 6, 2013 at 5:15 pm

    Email subscriber.

  75. Heather Manu on June 6, 2013 at 9:09 pm

    I would like some recipes, I like to try new healthy foods.

    • Megan Lyons on June 6, 2013 at 9:27 pm

      Thanks, Heather! New recipe coming tomorrow!

  76. Heather Manu on June 6, 2013 at 9:09 pm

    Liked on FB

  77. Heather Manu on June 6, 2013 at 9:10 pm

    Following on Twitter

  78. Annmarie W. on June 6, 2013 at 9:48 pm

    I love seeing product reviews of fitness equipment, apparel, workouts, etc.

    • Megan Lyons on June 7, 2013 at 12:29 pm

      Thanks, Annmarie! For now I’ll be limited to the ones that I purchase myself, but I’m always trying new things anyway, so I’ll be sure to share when I do!

  79. Annmarie W. on June 6, 2013 at 9:48 pm

    I’m one of your facebook fans! (Annmarie Dipasqua Weeks)

  80. Annmarie W. on June 6, 2013 at 9:49 pm

    I follow on twitter! (amweeks)

  81. Marissa M on June 6, 2013 at 10:51 pm

    Recipes and giveaways are always great!!!

    • Megan Lyons on June 7, 2013 at 12:28 pm

      Thanks for the suggestions, Marissa! New recipe today (and maybe one tomorrow if I get around to it)!

  82. Marissa M on June 6, 2013 at 10:52 pm

    I subscribed via email!!

  83. Kim on June 6, 2013 at 11:32 pm

    I’d love some advice on finding good workouts online that are also free. I get stuck in the same ones over and over.

    • Megan Lyons on June 7, 2013 at 12:28 pm

      Thanks for the suggestion, Kim. I have a bunch of online (free) workouts bookmarked, so I’ll share some of them soon!

  84. Sarah Ann Walker on June 7, 2013 at 12:45 am

    I would like to see some how to recipes for making food for toddlers in the future.

    • Megan Lyons on June 7, 2013 at 12:27 pm

      That’s a tough one but I like the challenge! Thanks, Sarah Ann!

  85. Sarah Ann Walker on June 7, 2013 at 12:50 am

    I Follow @thelyonsshare on Twitter.

    Username: @starcrossed22

  86. Sarah Ann Walker on June 7, 2013 at 12:52 am

    I signed up to receive emails when new blog posts come out.

    sreis1987 at gmail dot com

  87. nitty gritty (@nittygrittyblog) on June 7, 2013 at 8:00 am

    Am following you on twitter now, I’m @nittygrittyblog

  88. nitty gritty (@nittygrittyblog) on June 7, 2013 at 8:03 am

    I subscribed to your posts via email ( thenittygrittyreview AT gmail DOT com )

  89. Prerna on June 7, 2013 at 9:10 am

    I liked FB

  90. Prerna on June 7, 2013 at 9:33 am

    And I subscribed to your posts through email 🙂

  91. Kathleen on June 7, 2013 at 12:10 pm

    I would love to see posts regarding better eating habits like recipes.

    • Megan Lyons on June 7, 2013 at 12:26 pm

      Thanks for the suggestion, Kathleen!

  92. Kathleen on June 7, 2013 at 12:12 pm

    I follow on FB via Kathleen Dalton.

  93. Kathleen on June 7, 2013 at 12:13 pm

    I follow on Twitter via @Sparklezstars.

  94. Kathleen on June 7, 2013 at 12:14 pm

    I subscribe via email (Sparklezstars AT gmail DOT com)

  95. Sara Floyd on June 7, 2013 at 12:29 pm

    I love giveaways and workout ideas!

  96. Sara Floyd on June 7, 2013 at 12:31 pm

    I like you on facebook

  97. Sara Floyd on June 7, 2013 at 12:32 pm

    I follow you on twitter (@floydsara)

  98. Elisabeth on June 7, 2013 at 3:47 pm

    Hi! I’m new to your blog but I’d love to hear more about these barre classes!

    • Megan Lyons on June 7, 2013 at 4:22 pm

      Great, thanks Elisabeth! I’m thinking about doing a 28-day challenge for Barre3, and if I do I will definitely review it. Regardless, I’ll talk more about the classes, but in the mean time you can find out more about their offering on their website.

  99. Elisabeth on June 7, 2013 at 3:48 pm

    I “Like” the Lyons’ Share Wellness on Facebook!

  100. Elisabeth on June 7, 2013 at 3:50 pm

    I Follow @thelyonsshare on Twitter @egood33

  101. Elisabeth on June 7, 2013 at 3:52 pm

    I’m subscribed!

  102. Brandi Hawn on June 7, 2013 at 4:30 pm

    i subscribe via email…dontdwell311@yahoo.com 🙂

  103. Marissa M on June 7, 2013 at 8:10 pm

    Would love to see the giveaways continued!! Thanks so much 🙂

    • Megan Lyons on June 8, 2013 at 8:33 am

      Thank you for reading, Marissa! I’ll do my best!

  104. Marissa M on June 7, 2013 at 8:11 pm

    I subscribed via email (lovefreestuff17@gmail.com)

  105. Janette on June 7, 2013 at 8:13 pm

    I’d like to see at-home workouts, especially ones that don’t need much equipment.

    • Megan Lyons on June 8, 2013 at 8:33 am

      Thanks for the suggestion, Janette! Seems to be a popular one so I’ll definitely get working on that!

  106. Janette on June 7, 2013 at 8:14 pm

    Liked on Facebook!

  107. Lindsey on June 7, 2013 at 9:19 pm

    I like your Facebook page!

  108. Lindsey on June 7, 2013 at 9:23 pm

    My suggestion is to post about good food substitutes….like spaghetti squash instead of pasta. I made a “fried rice” the other day with chopped cauliflower instead of rice and it was so good….made me want to hear other ideas for healthier substitutes.

    • Megan Lyons on June 8, 2013 at 8:34 am

      Great suggestion, sis! Would love to get that “fried rice” recipe … sounds awesome!

  109. Claire on June 7, 2013 at 10:44 pm

    I like healthy food reviews.

    • Megan Lyons on June 8, 2013 at 8:34 am

      Thanks for the suggestion, Claire! I love finding healthy foods on other blogs as well!

  110. Austin Baroudi on June 8, 2013 at 1:26 am

    Definitely more recipes! I love making and trying new foods!

    • Megan Lyons on June 8, 2013 at 8:34 am

      Sounds good, Austin! Will work on more recipes!

  111. Austin Baroudi on June 8, 2013 at 1:26 am

    Liked the Lyons’ Share Wellness on Facebook as Austin Baroudi.

  112. Austin Baroudi on June 8, 2013 at 1:27 am

    Following thelyonsshare on Twitter @Austieb7

  113. Austin Baroudi on June 8, 2013 at 1:29 am

    Signed up to receive emails.

  114. teresa mccluskey on June 8, 2013 at 10:56 am

    I am new to your blog, I love that you have all the photos! 😀 I would like to see something on bettering a relationship 😀

    • Megan Lyons on June 8, 2013 at 4:45 pm

      Hi Teresa! Thanks for finding the blog. I’m sure I’ll be talking a lot about my relationship with Kevin and will try to give tips here and there!

  115. teresa mccluskey on June 8, 2013 at 10:59 am

    Liked on facebook

    teresamccluskey@rocketmail.com

  116. teresa mccluskey on June 8, 2013 at 10:59 am

    followed on twitter
    teresamccluskey@rocketmail.com

  117. teresa mccluskey on June 8, 2013 at 10:59 am
  118. Samantha D on June 8, 2013 at 1:29 pm

    Like Lyons’ Share Wellness on Facebook. Samantha Dycus

  119. Samantha D on June 8, 2013 at 1:30 pm

    Subscribed to receive emails.

  120. Samantha D on June 8, 2013 at 1:32 pm

    I’m new to this blog, so I can’t say for sure what I’d like to see MORE of…but I am interested in healthy recipes and natural remedies for common ailments. Thanks for the chance to win and happy anniversary!

    • Megan Lyons on June 8, 2013 at 4:45 pm

      Thanks, Samantha! Well, you’re just in time because the blog itself is new :). Healthy recipes will definitely be coming, and natural remedies are a great idea!

  121. Alex Roach on June 8, 2013 at 3:09 pm

    Maybe more workouts targeted for women!

  122. Alex Roach on June 8, 2013 at 3:12 pm

    Liked on fb!
    Alexandra Roach

  123. Alex Roach on June 8, 2013 at 3:12 pm

    Followed on twitter
    @alexandragroach

  124. danirenee1982 on June 8, 2013 at 4:44 pm

    I love giveaways and money saving tips!

  125. danirenee1982 on June 8, 2013 at 4:44 pm

    I follow via FB

    Danielle Williams

  126. danirenee1982 on June 8, 2013 at 4:48 pm

    follow via twitter @mturkaly

  127. danirenee1982 on June 8, 2013 at 4:49 pm

    I subscribe via email

    ssromans828@yahoo.com

    Danielle Williams

  128. rebecca shockley on June 8, 2013 at 5:00 pm

    Healthy and diabetic or other special diet recipe’s, thanks!

  129. Nichol Tone on June 8, 2013 at 5:20 pm

    I would love to see more gc giveaways

  130. wendy b on June 8, 2013 at 5:24 pm

    I’d like to see some more awesome giveaways on this blog.

  131. wendy b on June 8, 2013 at 5:26 pm

    I liked on facebook under wen budro

  132. wendy b on June 8, 2013 at 5:26 pm

    I subscribed via email at wenbudro@aol.com

  133. kelly mcgrew on June 8, 2013 at 6:01 pm

    i’d like to see tips on new supplements that are out there and maybe if they are safe or not? thanks!

    • Megan Lyons on June 9, 2013 at 9:02 am

      Thanks, Kelly! What kind of supplements are you interested in? (weight loss, general health, specific training goal, specific ailment, etc.). I’ll do my best to help!

  134. kelly mcgrew on June 8, 2013 at 6:01 pm

    i like you on facebook as kelly mcgrew!

  135. Linda W. on June 8, 2013 at 6:12 pm

    Training safely. Stretching and cooldowns

  136. dorrie turner on June 8, 2013 at 6:55 pm

    I liked Lyons’ Share Wellness on Facebook.
    dor.turner@yahoo.com

  137. dorrie turner on June 8, 2013 at 6:56 pm

    I subscribed via email dor.turner@yahoo.com

  138. dorrie turner on June 8, 2013 at 6:58 pm

    I followed @thelyonsshare on Twitter.
    dor.turner@yahoo.com

  139. Kendra Gillilan on June 8, 2013 at 8:40 pm

    Like u FB GregandKendra Gillilan
    Kendraco22@yahoo.com

  140. Stephanie OMalley on June 8, 2013 at 9:19 pm

    I follow you on Twitter @surfergirl1978

  141. kec07d on June 8, 2013 at 10:36 pm

    I would like to see sauce recipes!

    • Megan Lyons on June 9, 2013 at 9:04 am

      Got it – adding to the list! Is there a favorite type of sauce you’d like to make healthier, or just sauces in general?

  142. kec07d on June 8, 2013 at 10:37 pm

    I liked the lyon’s! Kasey Longley

  143. kec07d on June 8, 2013 at 10:44 pm

    follow on twitter @kaseycone

  144. Gianna on June 8, 2013 at 11:03 pm

    I love recipes and giveaways.

  145. Gianna on June 8, 2013 at 11:04 pm

    I subscribed by email.

  146. Rena hyde on June 8, 2013 at 11:08 pm

    Some more workouts to help lose baby weight!

    • Megan Lyons on June 9, 2013 at 9:04 am

      More workouts are coming your way this week, Rena, but I’ll add specific baby weight exercises to the list – thanks!

  147. Rena hyde on June 8, 2013 at 11:11 pm

    Liked on Facebook!

  148. Rena hyde on June 8, 2013 at 11:11 pm

    Following on twitter as renamarie09

  149. […] from your healthy living plan.  **Before we dive in, remember that today is the last day to enter the Barre3 giveaway … I’ll choose a winner at midnight […]

  150. Tyneisha Fondren on June 9, 2013 at 12:18 pm

    Like to see more awesome giveaways of course!

  151. Tyneisha Fondren on June 9, 2013 at 12:19 pm

    Liked on FB name Tyneisha Fondren

  152. Tyneisha Fondren on June 9, 2013 at 12:19 pm

    Follow on Twitter @tysweeps

  153. Tyneisha Fondren on June 9, 2013 at 12:20 pm

    Subscribed under ty.sweeps87@gmail.com

  154. Stacy W on June 9, 2013 at 8:48 pm

    Liked on FB 🙂

  155. Stacy W on June 9, 2013 at 8:49 pm

    Maybe some discounted one-on-one coaching for those of us who are trying but need a little boost!

    • Megan Lyons on June 9, 2013 at 8:55 pm

      Great idea, Stacy! Right now, my work doesn’t allow me to coach independently, but when I do start coaching, I’ll definitely consider some discounts or giveaways!

  156. Trista on June 9, 2013 at 8:50 pm

    Nice pics! Was it a destination wedding or just a wedding local near you? I can’t decide what to do for mine! AH!

    • Megan Lyons on June 9, 2013 at 8:55 pm

      Thanks, Trista! We did a destination wedding in Puerto Vallarta, Mexico, and it was perfect! We loved every second of it – I would definitely recommend a destination wedding, as everyone who attended seemed to have a lot of fun and it was nice to see our friends from different parts of our lives getting to know each other.

  157. Trista on June 9, 2013 at 8:50 pm

    FB liked 🙂

  158. Jessica Bracho on June 9, 2013 at 9:14 pm

    I would like to see workout tutorials

    • Megan Lyons on June 10, 2013 at 4:48 am

      Good suggestion, Jessica! Thanks.

  159. Jessica Bracho on June 9, 2013 at 9:15 pm

    I like you on facebook as Jessica Bracho

  160. Jessica Bracho on June 9, 2013 at 9:15 pm

    I follow you on twitter @JessicaBracho06

  161. Kathy H. on June 9, 2013 at 9:20 pm

    I am always looking for new low fat healthy recipes especially for chicken dishes!

  162. Kathy H. on June 9, 2013 at 9:21 pm

    New follower on Facebook!

  163. Kathy H. on June 9, 2013 at 9:23 pm

    Following on twitter as @njsunbunny

  164. Kathy H. on June 9, 2013 at 9:24 pm

    I subscribed via e-mail

  165. Sunnie on June 9, 2013 at 9:32 pm

    I would like to see recipes

  166. Fiona N on June 9, 2013 at 10:43 pm

    I would love to see more healthy recipes and awesome giveaways (like this one!)
    Thank You

  167. Fiona N on June 9, 2013 at 10:47 pm

    I liked the Lyons’ Share Wellness on Facebook as name: fiona nuyen

  168. Fiona N on June 9, 2013 at 10:47 pm

    I followed You on twitter @carabao62

  169. Fiona N on June 9, 2013 at 10:48 pm

    And I signed up your newsletter via email: iceyogurt(at)gmail(dot)com
    Thank You So Much

  170. Christian Alejandro on June 9, 2013 at 11:13 pm

    Workout posts are great! Some more routines would be awesome. lexbaylor17 (at) gmail (dot) com

  171. Christian Alejandro on June 9, 2013 at 11:13 pm

    I liked your page on facebook (Christian Alejandro)

  172. Christian Alejandro on June 9, 2013 at 11:14 pm

    I follow you on twitter (@lieutcrunch17)

  173. Christian Alejandro on June 9, 2013 at 11:14 pm

    I subscribed via e-mail. (lexbaylor17 at gmail dot com)

  174. […] I’m short on sleep and running (literally) out the door!  Thanks to all your comments on my anniversary giveaway post, I heard the call loud and clear for some easy-to-access, free (or cheap), […]

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