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Protecting Your Brain Now for Best Health Later with Dr. Marc Milstein

by Megan Lyons | May 23, 2023 | General Health Tips, Health Tips, Motivation | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview with Dr. Megan Lyons and Dr. Marc Milstein where we discuss protecting your brain now for best health later.  Find the full episode here and be sure to subscribe to Wellness...

How to Gain the Upper Hand in Life with Chris Ruden, Amputee, Type 1 Diabetic, and Record-Holding Powerlifter

by Megan Lyons | Apr 25, 2023 | General Health Tips, Motivation, Personal Stories | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview with Dr. Megan Lyons and Chris Ruden to discuss how to gain the upper hand in life.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss...

Wellness THEIR Way Highlights: Turning Away from Toxins with Dr. Cori Stern

by Megan Lyons | Apr 11, 2023 | General Health Tips, Health Tips | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview with Dr. Cori Stern where we discuss how to reduce toxins in your life.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future...

Wellness Your Way Highlights: How to Reduce Inflammation through Food with Dr. Carolyn Williams

by Megan Lyons | Aug 30, 2022 | General Health Tips, Health Tips | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here, and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. Carolyn Williams Carolyn Williams, PhD, RD, is a...
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