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Wellness Your Way Highlights: Lizzy Cangro on Self-Love Tips for High Achievers

by Megan Lyons | Sep 13, 2022 | General Health Tips, Health Tips, Motivation | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview with Dr. Megan and Lizzy Cangro about self-love tips.  Find the full episode here, and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio:...

How to Write Affirmations (and 10 Positive Affirmations to Say Today!)

by Megan Lyons | Oct 16, 2018 | General Health Tips, Health Tips, Reader Favorites | 11 comments

Your mind is a powerful thing.  Once you fill it with positive thoughts, your life will start to change.  Yes, I realize that sounds “out there” to many of you, and I probably would have agreed with you just a few years ago.  But now, I so firmly believe in the power...
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