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Mindset, Metabolism, and Muscle with Dr. Jade Teta

by Megan Lyons | Jul 30, 2024 | General Health Tips, Health Tips, Weight Management | 0 comments

Summary:  In a conversation between Megan Lyons and Dr. Jade Teta, they discuss the importance of mindset and identity in achieving wellness. Dr. Teta emphasizes the need to transform one’s identity to become their best selves in all areas of life. He suggests...

Team Lyons’ Share: Health Tips and Insights from Emily, Kass, and Rhiannon!

by Megan Lyons | Jul 23, 2024 | Blood Sugar, General Health Tips, Health Tips | 0 comments

Summary:  In this podcast, Megan Lyons introduces her team members Kass Backes, Rhiannon Bibbs, and Emily Baker as they share health tips and insights. Kass discusses her passion for helping people find balance and feel good, while Rhiannon shares her excitement about...

Resolving a Leaky Gut with Lisa Smith, MS, RDN, LDN

by Megan Lyons | May 7, 2024 | General Health Tips, Gut Health, Health Tips | 0 comments

Summary: In this episode of Wellness Your Way, Megan Lyons interviews Lisa Smith, a functional medicine practitioner and dietician. Lisa discusses her approach to health, focusing on the three Rs: removing what hinders someone from feeling their best, replacing what...

Creating Happy Whole Brains with Dr. Anna Marie Frank

by Megan Lyons | Apr 9, 2024 | General Health Tips, Health Tips, Products & Recommendations | 0 comments

Summary: Dr. Anna Marie Frank, a specialist in mindset and holistic health, discusses her journey from struggling with mental health to becoming a wellness advocate. She emphasizes the importance of mindset in healing and overall well-being, explaining how our...

The Inflammation Equation with Dr. Tom O’Bryan

by Megan Lyons | Mar 26, 2024 | General Health Tips, Health Tips | 0 comments

Summary: Dr. Tom O’Brien, an expert in gut health and functional medicine, was interviewed on the Wellness Your Way podcast. He discussed the importance of understanding the role of the gut in overall health, stating that all disease begins in the gut. He also...
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