by Megan Lyons | Nov 25, 2025 | General Health Tips, Health Tips, Hormones |
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Matt Fontaine about rethinking movement, inflammation, and longevity. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss...
by Megan Lyons | Aug 19, 2025 | General Health Tips, Health Tips |
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Torkil Faero about HRV – Heart Rate Variability. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes!...
by Megan Lyons | Jan 28, 2025 | General Health Tips, Gut Health, Health Tips, Motivation, Personal Stories |
Summary: In this episode, Megan Lyons interviews Ali Elman, an entrepreneur who turned to health and wellness after a health crisis. All shares her story of struggling with gut issues for years, which eventually led to a severe health scare and emergency surgery....
