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The Science of Food Cravings: Understanding and Managing Them

by Megan Lyons | Sep 19, 2023 | General Health Tips, Health Tips, Products & Recommendations | 0 comments

Have you ever found yourself reaching for a bag of chips late at night, even though you’re not hungry? Or perhaps you’ve experienced an intense desire for chocolate during a stressful day at work? (It can’t be just me 😉).  Food cravings are common,...

Balancing Your Own Health + Your Kids’ Health with Leslie Danford

by Megan Lyons | Sep 12, 2023 | General Health Tips, Health Tips, Motivation | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Leslie Danford Leslie Danford is a driven and...

Spotting & Reversing Insulin Resistance with Dr. Morgan Nolte

by Megan Lyons | Aug 29, 2023 | General Health Tips, Health Tips, Products & Recommendations | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. Morgan Nolte Dr. Morgan Nolte is the founder of...

Cleaning Up Acne and Increasing Skin Health with Danielle Gronich & Kayleigh Christina

by Megan Lyons | Aug 15, 2023 | General Health Tips, Health Tips, Personal Stories, Products & Recommendations | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Danielle Gronich & Kayleigh Christina Danielle...

Fats That Heal Fats That Kill: Healthy Oils and More with Udo Erasmus

by Megan Lyons | Aug 1, 2023 | General Health Tips, Health Tips | 2 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Udo Erasmus Udo Erasmus’ pioneering work in health and...
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Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
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