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What Your Urine Says About Your Health with Dr. Michael Garko

by Megan Lyons | Sep 10, 2024 | General Health Tips, Health Tips | 0 comments

Summary:  In this episode of Wellness Your Way, host Megan Lyons interviews Dr. Michael Garko, a leading expert in health and wellness. Dr. Garko shares his personal journey of overcoming cancer and emphasizes the importance of maintaining a healthy lifestyle, even...

From Circadian Rhythms to Ozempic with Dr. Naomi Parrella

by Megan Lyons | Aug 27, 2024 | Blood Sugar, General Health Tips, Health Tips, Hormones, Products & Recommendations, Weight Management | 0 comments

Summary:  In this episode of Wellness Your Way, Megan Lyons hosts Dr. Naomi Parrella, a family physician and obesity medicine specialist. Dr. Parrella shares her unique background, having started her life in Japan, and how it influenced her perspective on wellness....

4 Things that Make Perimenopause Worse … and 5 Things that Make it Better!

by Megan Lyons | Aug 20, 2024 | Blood Sugar, General Health Tips, Health Tips, Hormones, Supplements | 0 comments

Perimenopause is a trending topic these days, and for good reason – in part, people are becoming more aware that the perimenopausal transition is actually up to eight years, taking up a significant portion of a woman’s life, and in part because our modern diets and...

Team Lyons’ Share: Health Tips and Insights from Emily, Kass, and Rhiannon!

by Megan Lyons | Jul 23, 2024 | Blood Sugar, General Health Tips, Health Tips | 0 comments

Summary:  In this podcast, Megan Lyons introduces her team members Kass Backes, Rhiannon Bibbs, and Emily Baker as they share health tips and insights. Kass discusses her passion for helping people find balance and feel good, while Rhiannon shares her excitement about...

Secrets to Cellular Wellness with Dr. Bill Rawls MD

by Megan Lyons | Jul 16, 2024 | General Health Tips, Health Tips, Products & Recommendations, Sleep, Supplements | 0 comments

Summary:  In the interview on Wellness Your Way, Dr. Bill Rawls discusses his journey with chronic illness and how it led him to help others with similar conditions. He explains the concept of a wellness and illness continuum, emphasizing the importance of addressing...
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