by Megan Lyons | Aug 20, 2024 | Blood Sugar, General Health Tips, Health Tips, Hormones, Supplements |
Perimenopause is a trending topic these days, and for good reason – in part, people are becoming more aware that the perimenopausal transition is actually up to eight years, taking up a significant portion of a woman’s life, and in part because our modern diets and...
by Megan Lyons | Jul 23, 2024 | Blood Sugar, General Health Tips, Health Tips |
Summary: In this podcast, Megan Lyons introduces her team members Kass Backes, Rhiannon Bibbs, and Emily Baker as they share health tips and insights. Kass discusses her passion for helping people find balance and feel good, while Rhiannon shares her excitement about...
by Megan Lyons | Jul 16, 2024 | General Health Tips, Health Tips, Products & Recommendations, Sleep, Supplements |
Summary: In the interview on Wellness Your Way, Dr. Bill Rawls discusses his journey with chronic illness and how it led him to help others with similar conditions. He explains the concept of a wellness and illness continuum, emphasizing the importance of addressing...
by Megan Lyons | Jul 2, 2024 | General Health Tips, Health Tips, Hormones, Products & Recommendations, Supplements |
Summary: Deborah Maragopoulos, a family nurse practitioner specializing in neuro immune endocrinology, discusses the importance of the hypothalamus in maintaining overall health. The hypothalamus, a small gland in the brain, controls the neurological system, endocrine...
by Megan Lyons | Jun 25, 2024 | General Health Tips, Gut Health, Health Tips, Products & Recommendations, Supplements |
I hear from clients ALL the time that they walk into a health food store, so excited to buy a protein powder to make a healthy smoothie … and then they get completely overwhelmed by the wall of protein powders, all claiming to have magical powers to improve their...
