functional nutrition Archives

Is Lack of Thiamine the Hidden Cause of Fatigue, Brain Fog, and Metabolic Dysfunction? with Dr. Darren Schmidt, DC

by Megan Lyons | Dec 30, 2025 | General Health Tips, Gut Health, Health Tips, Supplements | 0 comments

This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Darren Schmidt, DC about why thiamine may be the hidden cause of your fatigue, brain fog, and metabolic dysfunction. Find the full episode here and be sure to...

The High-Achiever Health Trap: Why Success Often Wrecks Your Energy (and How to Fix It) with Dr. William Haas

by Megan Lyons | Dec 16, 2025 | General Health Tips, Goal Setting, Health Tips, Motivation | 0 comments

This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Will Haas about high achiever burnout, and learn practical strategies to restore energy, focus, and vitality. Find the full episode here and be sure to subscribe...

Gut Health, Parkinson’s, and the Toxins We Overlook with Citizen Scientist Martha Carlin

by Megan Lyons | Oct 28, 2025 | General Health Tips, Gut Health, Health Tips, Hormones, Supplements | 0 comments

This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Citizen Scientist Martha Carlin about gut health, Parkinson’s, and the toxins we overlook. Find the full episode here and be sure to subscribe to Wellness Your Way so...