by Megan Lyons | Nov 8, 2022 | General Health Tips, Health Tips |
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview. Find the full episode here, and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Alison Bladh Alison Bladh is a registered nutritional...
by Megan Lyons | Aug 30, 2022 | General Health Tips, Health Tips |
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview. Find the full episode here, and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. Carolyn Williams Carolyn Williams, PhD, RD, is a...
by Megan Lyons | Sep 15, 2020 | General Health Tips, Goal Setting, Health Tips, Motivation, Recipes, Travel and Restaurant Tips |
What are restaurants paid to do? Serious question. I think they’re paid to create a pleasurable experience, both through the environment they create physically and through the food they serve. Their goal is to make you enjoy the food, and to come back for more. ...