by Megan Lyons | Jun 24, 2025 | General Health Tips, Health Tips, Hormones, Sleep, Supplements, Weight Management |
High blood pressure is often called the “silent killer”—and for good reason. It has no noticeable symptoms in many who suffer from it, yet it quietly increases the risk of heart attack, stroke, kidney disease, and cognitive decline. The CDC estimates that nearly half...
by Megan Lyons | May 23, 2023 | General Health Tips, Health Tips, Motivation |
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview with Dr. Megan Lyons and Dr. Marc Milstein where we discuss protecting your brain now for best health later. Find the full episode here and be sure to subscribe to Wellness...
