by Megan Lyons | Oct 24, 2023 | General Health Tips, Health Tips, Hormones, Products & Recommendations |
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview with Dr. Megan Lyons and Maraya Brown, Functional Medicine Trained Women’s Health Expert, to discuss how to feel more alive. Find the full episode here and be sure to...
by Megan Lyons | Oct 1, 2022 | Health Tips, Supplements |
Have you noticed strangely named superfoods like astragalus and cordyceps popping up at your smoothie bar, in your protein powders, in fancy teas, or in the supplement aisle? If so, you’re not alone – popularity of adaptogens has skyrocketed in the recent past, and...
