Blog - The Lyons' Share Wellness

Natural Energy Rush {EBOOST Review + Discount Code!}

We've all have those days where 3pm rolls around and we can't think about anything besides a nap. Am I right? I love my...

I got in a groove with the "7 Interesting Things I Read This Week" Sunday series (see 1, 2, 3, 4, 5) ... and then Brazil...

After such a long post yesterday, recapping my trip to Brazil, I'll let you off easy today with as few words as possible! ...

I'll start by saying that, for those of you who are only here for the nutrition and fitness tips, this is a post you can...

This all started on Sunday evening in the Rio de Janeiro airport. Due to flight delays, we ended up having a 10-hour...

I know, I know ... Thursday posts are supposed to be reserved for product reviews. I do have a good one on deck, but I...

Hello! We're back from Brazil, and had an amazing time! I'll be posting a recap of my trip this weekend, so stay tuned!...

It's Motivation Monday! If all goes according to plan, I should be landing from Brazil a few hours after this is posted....

**Happy Valentine's Day! I'm still in Brazil (if all goes as planned, I'm now in Trancoso). I'm excited to share another...

**Since I'm down in Brazil, I have TWO special treats for you for today's Workout Wednesday! First is a guest post that I...

I started getting interested in the power of gratitude a year or two ago. I kept hearing podcasts about the dramatic...

Happy Sunday! Kevin and I are heading off to Brazil tonight for a good friend's wedding next weekend. Aside from the 11...