The Lyons’ Share Blog
“You Get What You Work For” 10-minute Ab Burner
Before I deliver your Workout Wednesday "treat" (in the form of a killer ab workout that works your entire core!), just two...
A Day of Irish Happiness (with baby pictures!)
Happy Motivation Monday! Whether or not you're Irish, or even care about St. Patrick's Day, I urge you to adopt some of...
7 Interesting Things I Read This Week #7
Happy Sunday! Hope you had safe and fun St. Patrick's Day celebrations, if you chose to celebrate yesterday. I ran a local...
A Day Full of Green St. Patrick’s Day Meals!
Happy Foodie Friday! It's just a few days before one of my favorite holidays of the year ... St. Patrick's Day! I love...
What to Do When Your Race Doesn’t Go As Planned
Happy Workout Wednesday! Many of you commented on my positive attitude after my last marathon didn't go as I had hoped....
Squash Self-Doubt (plus #MMAZ Simple Butternut Squash Dip!)
Happy Motivation Monday! Last week we celebrated ourselves, and this week's theme is related, but not the same. When I...
7 Interesting Things I Read This Week #6
My last true "7 Interesting Things I Read This Week" post was exactly a month ago, and I collect articles to post like...
(Not So) Sinfully Delicious Apple Nachos
If you've been reading The Lyons' Share for a while, you probably know that I have a sweet tooth. I have something sweet...
7 Nutrition Myths that Will Change How You Eat Every Day
Enjoy this FREE pdf download for my listeners and followers! I've compiled a downloadable pdf, which explains the facts...
Celebrate Yourself!
If you've seen my recap of the Woodlands Marathon from yesterday's post, you'll know that I'm focusing on celebrating the...
7 Thoughts About Yesterday’s Woodlands Marathon
Can you even believe that it’s the second day of March?!? March is my favorite month of the year (or maybe a tie with...
7 Tips for Choosing Supplements
Happy Friday! Since supplements are regulated as food by the FDA (fun fact!), I thought I could squeeze this post in to...

