Happy Motivation Monday! Today's topic is very near and dear to my heart, but there are messages for YOU to take away also. Enjoy! A few weeks ago, I received an email from my father-in-law that brought tears to my eyes (more on that at the end). Then, last week,...
Happy Motivation Monday! Friday evening, I had a 3.5-hour training for one of my networking groups, Business Networking International (side note: if you want to grow a business, in-person networking is SO helpful! It's a bit out of my comfort zone, but one of the...
Happy Motivation Monday! It is very common that I'll have a health coaching session where maybe 2 minutes out of the 50-minute session are spent on nutrition. Yes, that's my primary objective - to help people find the balance of nutrition that makes them their...
Happy Motivation Monday! It's no surprise that January is a great month for those of us in health-related fields. I've been filling up with speaking events and workshops for January already, because the organizers know that people will want to hear about health and...
Happy Motivation Monday! I attended a beautiful wedding in San Diego this past weekend, and throughout the several days of celebrations, I took the opportunity to look around. Have you ever noticed that during a wedding ceremony, everyone in the audience is smiling...
Happy Motivation Monday! Many people tell me that they'd like to eat healthily, but healthy food is so expensive. When I ask what kind of food they eat that is healthy, they'll mention fancy packaged foods - some of which are healthy, and some of which are far from...
Happy Motivation Monday! Today I'm opening sign-ups for the 2-week Fall Reset, so don't miss your spot! It will be a great chance to feel healthy and energized, make a positive change in your health, and get the Fall season started on a positive note. Regardless of...
Happy Motivation Monday! One of the most common reasons people give for not eating healthily, cooking at home, exercising regularly, or just generally living a healthy lifestyle is that they don't have time. Everyone is busy these days, and we're all cramming in tons...
Many of you saw this on The Lyons' Share Facebook page yesterday (please "like" the page if you haven't yet!), but I wanted to share it here with you for Motivation Monday. Life moves fast. We are all busy. We all have things to worry about, accomplish, control, and...
**If you missed Part 1, Part 2, or Part 3 of The Lyons' Share Testimonials, check them out now! This is the last part of the series, so we're back to regularly scheduled programming after today!** In Part 4 of my 4-part testimonial series, I ask my clients what advice...