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Full Body MRI Scans as Preventative Care with Dr. Daniel Durand

by Megan Lyons | Dec 31, 2024 | General Health Tips, Gut Health, Health Tips | 3 comments

Summary:  Dr. Daniel Durand, a renowned physician and healthcare innovator, joins Wellness You Way to discuss his work at Prenuvo, a company pioneering whole-body health scans. Dr. Durand shares his diverse background, including his time at McKinsey & Company,...

Eating Algae for Energy, Longevity, and Health with Catharine Arnston

by Megan Lyons | Nov 5, 2024 | General Health Tips, Gut Health, Health Tips, Products & Recommendations, Supplements, Weight Management | 0 comments

Summary:  Catharine Arnston, an algae expert and former corporate executive, shares her journey into the world of algae on the Wellness YOUR Way podcast. She explains how her sister’s breast cancer diagnosis led her to discover the benefits of an alkaline diet...

Easing the Perimenopause Transition with Jenn Pike

by Megan Lyons | Sep 24, 2024 | Blood Sugar, General Health Tips, Health Tips, Hormones, Sleep | 0 comments

Summary:  Jenn Pike, a renowned hormone expert, shares her journey and insights on the Wellness Your Way podcast with Megan Lyons. Jenn discusses her early immersion in fitness and wellbeing, leading to her specialization in hormone health. She emphasizes the...

Inflammation Explained: Symptoms, Causes, and How to Reduce It

by Megan Lyons | Sep 17, 2024 | Blood Sugar, General Health Tips, Health Tips, Products & Recommendations, Supplements | 0 comments

Inflammation has become a buzzword in recent years, but do we truly understand what it is and how it affects our bodies? While acute inflammation is a helpful process, chronic or systemic inflammation is at the root of many health issues, from joint pain to heart...

4 Things that Make Perimenopause Worse … and 5 Things that Make it Better!

by Megan Lyons | Aug 20, 2024 | Blood Sugar, General Health Tips, Health Tips, Hormones, Supplements | 0 comments

Perimenopause is a trending topic these days, and for good reason – in part, people are becoming more aware that the perimenopausal transition is actually up to eight years, taking up a significant portion of a woman’s life, and in part because our modern diets and...
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