by Megan Lyons | Feb 14, 2023 | General Health Tips, Health Tips |
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. Maria Christina (Cristi) Castillo-Catoni Dr....
by Megan Lyons | Feb 7, 2023 | General Health Tips, Health Tips, Products & Recommendations |
It may come as no surprise to you that I often express gratitude for individual organs in my body. And 10 years ago, my liver never would have even entered into the consideration set. My brain, my heart, my lungs, my skin, sure … but my liver? I hardly even knew...
by Megan Lyons | Jan 31, 2023 | General Health Tips, Health Tips |
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview with Dr. Megan Lyons and Rick Olderman where they discuss fixing your chronic pain. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss...
by Megan Lyons | Jan 24, 2023 | General Health Tips, Health Tips |
Do you remember when the “low-fat” and “fat-free” craze rocked the nutrition world? The 1990s and 2000s were peppered with low-fat products, encouraging us to eat as much as we wanted because they were fat-free (implying that, of course, fat that you eat makes you...
by Megan Lyons | Jan 17, 2023 | General Health Tips, Health Tips |
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview with Dr. Megan Lyons and Dr. Andrea Perez to discuss integrative healing. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future...
