by Megan Lyons | Feb 14, 2023 | General Health Tips, Health Tips |
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. Maria Christina (Cristi) Castillo-Catoni Dr....
by Megan Lyons | Feb 7, 2023 | General Health Tips, Health Tips, Products & Recommendations |
It may come as no surprise to you that I often express gratitude for individual organs in my body. And 10 years ago, my liver never would have even entered into the consideration set. My brain, my heart, my lungs, my skin, sure … but my liver? I hardly even knew...
by Megan Lyons | Nov 8, 2022 | General Health Tips, Health Tips |
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview. Find the full episode here, and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Alison Bladh Alison Bladh is a registered nutritional...
by Megan Lyons | Aug 30, 2022 | General Health Tips, Health Tips |
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview. Find the full episode here, and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. Carolyn Williams Carolyn Williams, PhD, RD, is a...
by Megan Lyons | Jul 26, 2022 | Health Tips |
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview with Dr. Megan Lyons and Dr. Alka Patel on finding TRUE health with lifestyle medicine. Find the full episode here, and be sure to subscribe to Wellness Your Way so you don’t...