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Protecting Your Brain Now for Best Health Later with Dr. Marc Milstein

by Megan Lyons | May 23, 2023 | General Health Tips, Health Tips, Motivation | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. Marc Milstein Dr. Marc Milstein is an...

6 Simple Ways to Improve Your Health

by Megan Lyons | May 16, 2023 | General Health Tips, Goal Setting, Health Tips, Motivation, Products & Recommendations | 0 comments

A few years ago, when I was putting together my signature health program, The Revitalize Health Accelerator, I worked hard to boil health education down to 12 critical pillars.  The goal in creating 12 pillars was to cover every bit of holistic nutrition and wellness...

The Connection Between Stress and Gut Health (and what to do about it!)

by Megan Lyons | Apr 4, 2023 | General Health Tips, Health Tips, Motivation | 0 comments

What is gut health? “Gut health” is an increasingly popular topic, but it’s largely undefined.  What does “gut health” even mean in practice?  Having the right balance of healthy gut bacteria?  Having the right enzyme and other digestive secretions to be able to...

Wellness THEIR Way Highlights: Stop Saying “I’ll Start Again Tomorrow” with Sonia Jhas

by Megan Lyons | Mar 28, 2023 | General Health Tips, Health Tips, Motivation, Personal Stories | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Sonia Jhas Award-winning Mindset and Wellness Expert,...

Wellness THEIR Way Highlights: Solving Stubborn Sleep Issues with Devin Burke

by Megan Lyons | Feb 28, 2023 | General Health Tips, Health Tips | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Devin Burke Devin Burke is an international and TEDx...
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Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
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2626 Cole Ave. Suite 300, Dallas, TX

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