by Megan Lyons | Dec 3, 2024 | General Health Tips, Health Tips, Supplements |
Summary: Dr. Jeff Crippen shares his journey of overcoming migraines. He discusses how he started experiencing headaches at a young age and how traditional medical treatments were ineffective. This led him to explore alternative approaches, including nutrition and...
by Megan Lyons | Nov 26, 2024 | General Health Tips, Gut Health, Health Tips, Hormones, Sleep, Supplements, Weight Management |
Summary: This episode of Wellness Your Way features the best interviews of 2024! Tom O’Bryan discusses inflammation and the things in our daily lives that contribute to inflammation. Dr. Shivani Gupta talks all about turmeric and how it can help control...
by Megan Lyons | Nov 12, 2024 | General Health Tips, Health Tips, Sleep, Supplements |
If you’ve been paying close attention to the health world lately, you’ve likely heard the word autophagy. It’s an incredibly important topic that we’re learning more and more about, and with each emerging study, the scientific community is realizing how powerful it...
by Megan Lyons | Nov 5, 2024 | General Health Tips, Gut Health, Health Tips, Products & Recommendations, Supplements, Weight Management |
Summary: Catharine Arnston, an algae expert and former corporate executive, shares her journey into the world of algae on the Wellness YOUR Way podcast. She explains how her sister’s breast cancer diagnosis led her to discover the benefits of an alkaline diet...
by Megan Lyons | Oct 8, 2024 | General Health Tips, Health Tips, Hormones, Sleep, Supplements, Weight Management |
Summary: Dr. Nayan Patel, a pharmacist and researcher, discusses the importance of glutathione, a tripeptide essential for human health. Glutathione acts as a powerful antioxidant, combating oxidative stress caused by free radicals. While the body naturally produces...
