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GLP-1s: The Real Science, the Real Risks, and How to Use Them Wisely

by Megan Lyons | Feb 3, 2026 | Health Tips, Trends vs. Facts, Weight Management | 1 comment

GLP-1 medications are everywhere right now. For some people, they’ve been life-changing. For others, they’ve raised more questions than answers. And for many, the conversation feels oddly polarized… they either hear “this is the miracle we’ve been waiting for”...

GLP-1s, Weight Hormones, and the Future of Health: A Conversation with Ashley Koff, RD

by Megan Lyons | Sep 16, 2025 | Blood Sugar, General Health Tips, Gut Health, Health Tips, Hormones, Weight Management | 0 comments

This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Ashley Koff, RD about GLP-1s, weight hormones, and the future of health. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss...
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