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How to Gain the Upper Hand in Life with Chris Ruden, Amputee, Type 1 Diabetic, and Record-Holding Powerlifter

by Megan Lyons | Apr 25, 2023 | General Health Tips, Motivation, Personal Stories | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview with Dr. Megan Lyons and Chris Ruden to discuss how to gain the upper hand in life.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss...
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