• Follow
  • Follow
  • Follow
Client Login
  • Work With Us
    • Functional Nutrition Services
    • Dr. Megan Lyons | Functional Medicine Keynote Speaker & Corporate Wellness Expert
  • Healthy Finds
    • Blog
      • Recent Posts
      • Blood Sugar
      • Gut Health
      • Hormones
      • Sleep
      • Supplements
      • Weight Management
    • Megan Recommends
    • Wellness Your Way Podcast
    • Freebies
    • The Pepper Planner
  • Meet the Team
    • Contact
    • About the Team
  • Testimonials
  • Home
  • Work With Us
    • Functional Nutrition Services
    • Dr. Megan Lyons | Functional Medicine Keynote Speaker & Corporate Wellness Expert
  • Healthy Finds
    • Blog
    • Megan Recommends
    • Wellness Your Way Podcast
    • Freebies
    • The Pepper Planner
  • About The Team
    • Contact
    • About The Team
  • Testimonials

How to Gain the Upper Hand in Life with Chris Ruden, Amputee, Type 1 Diabetic, and Record-Holding Powerlifter

by Megan Lyons | Apr 25, 2023 | General Health Tips, Motivation, Personal Stories | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview with Dr. Megan Lyons and Chris Ruden to discuss how to gain the upper hand in life.  Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss...
  • Follow
  • Follow
  • Follow
  • Follow

Terms & Privacy

© The Lyons' Share 2025

All rights reserved

The Lyons’ Share Wellness

2626 Cole Ave. Suite 300, Dallas, TX

214-969-0024