The Lyons’ Share Blog
Women’s Hair Loss & Connection to Hormones, Stress, and Nutrition with Faraz Khan
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview with Faraz Khan where we...
Why We’ve Gotten Bone Health Wrong with Dr. John Neustadt
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview. Find the full episode...
Balancing Act: 9 Strategies to Enjoy Holiday Treats Without Derailing Your Health Goals
Believe it or not, the holiday season is upon us, and I am so excited for the festivity, the family time, the reflections,...
Amino Acids for Metabolism, Recovery, and Longevity with Angelo Keely, CEO of Kion
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview where Dr. Megan Lyons and...
How to Feel More Alive with Maraya Brown, Functional Medicine Trained Women’s Health Expert
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview with Dr. Megan Lyons and Maraya...
Jet Lag Be Gone: The Science and Strategies for Health-Minded Travelers
Jet lag, that groggy and disorienting feeling you get when crossing multiple time zones, can put a damper on your travel...
Prioritizing Prevention and Maximizing Life with Dr. Thomas Hemingway
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview. Find the full episode...
Benefits, Uses, and Science Behind CBD with Daniel Huerter
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview. Find the full episode here...
The Science of Food Cravings: Understanding and Managing Them
Have you ever found yourself reaching for a bag of chips late at night, even though you're not hungry? Or perhaps you've...
Balancing Your Own Health + Your Kids’ Health with Leslie Danford
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview. Find the full episode...
How Optimal Fitness Changes Through Life with Jen Rulon
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview. Find the full episode...
Spotting & Reversing Insulin Resistance with Dr. Morgan Nolte
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview. Find the full episode...












