Blog - The Lyons' Share Wellness

Cranberry Maple Delicata Salad

Can we get a "TGIFF"?!? It's Foodie Friday, which I'm sure is almost as exciting as the impending weekend, and I have a...

Happy Workout Wednesday! I've mentioned my general dislike for the treadmill before - running on the treadmill makes the...

Happy Motivation Monday, and Happy Veterans Day! A personal thank you to all of those who have served our country. I'm...

When you think "healthy breakfast," do you think "big stack of cinnamon pumpkin pancakes"?? If you read as many health...

About a month ago, I shared my "Burnin' Arms and Abs" workout, which I created for my cousin Michelle as she was recovering...

It's another Motivation Monday! I hope you had a great weekend! In addition to the busy Saturday that I told you about...

I hope you're enjoying your weekend! Yesterday for me was a full Saturday (which you probably already know if you follow...

Happy Foodie Friday, and Happy 100th Post to The Lyons' Share! It seems like just yesterday that I started the blog, but...

Happy Halloween! If you're looking for something fun to make tonight, check out these 10 Low-Cal Halloween Treats from...

Happy Motivation Monday! I usually write my Motivation Monday posts on Sunday night, since Monday mornings are already...

Yesterday morning, I ran the Allstate Dallas 13.1 Marathon. (And yes, it kind of bugs me that they call it the "13.1...

Everyone could use a little humor on Friday, so let me show you what I have to deal with when my husband and I are halfway...