Blog - The Lyons' Share Wellness

Healthier Green Bean Casserole + Healthy Thanksgiving Recipe Round-Up!

Wow - can you believe that this is the last Foodie Friday before Thanksgiving?!? Where does time go? Today, I'll share a...

Can you believe November is more than halfway complete!? Is it getting colder where you are? It got chilly a few weeks...

Yesterday's post got me thinking .. it's such a positive step to be starting the discussion around what changes we'd like...

Did you read that title and think "oh boy, here's a big can of worms?" I did too - there are so many controversial topics...

Can we get a "TGIFF"?!? It's Foodie Friday, which I'm sure is almost as exciting as the impending weekend, and I have a...

Happy Workout Wednesday! I've mentioned my general dislike for the treadmill before - running on the treadmill makes the...

Happy Motivation Monday, and Happy Veterans Day! A personal thank you to all of those who have served our country. I'm...

When you think "healthy breakfast," do you think "big stack of cinnamon pumpkin pancakes"?? If you read as many health...

About a month ago, I shared my "Burnin' Arms and Abs" workout, which I created for my cousin Michelle as she was recovering...

It's another Motivation Monday! I hope you had a great weekend! In addition to the busy Saturday that I told you about...

I hope you're enjoying your weekend! Yesterday for me was a full Saturday (which you probably already know if you follow...

Happy Foodie Friday, and Happy 100th Post to The Lyons' Share! It seems like just yesterday that I started the blog, but...