Blog - The Lyons' Share Wellness

EnergyBits Review and Giveaway!

Are you surprised to see me? I don't usually post on Thursdays, but I'm experimenting with something to see what you...

Yoga is one of those things that I really enjoy and appreciate when I actually do it ... but that somehow "slips my mind"...

I'm guessing that many of you are catching up on emails, blog posts, and other things, so I won't weigh down your to-do...

How was your Thanksgiving weekend, if you celebrated? It has felt so relaxing and refreshing to me, and I hope the same...

Happy Foodie Friday! How was your Thanksgiving, if you celebrated? Mine was a blast – I’ll be sharing a bunch of pictures...

One of my top tips for enjoying your Thanksgiving happily and healthily was to fit in some exercise. I'm all about the...

One of the tips I mentioned in yesterday's post on Enjoying Thanksgiving Happily and Healthily was to not let one day of...

Isn't it funny that many of us heavily anticipate the holidays, counting down the days until Thanksgiving arrives and...

Wow - can you believe that this is the last Foodie Friday before Thanksgiving?!? Where does time go? Today, I'll share a...

Can you believe November is more than halfway complete!? Is it getting colder where you are? It got chilly a few weeks...

Yesterday's post got me thinking .. it's such a positive step to be starting the discussion around what changes we'd like...

Did you read that title and think "oh boy, here's a big can of worms?" I did too - there are so many controversial topics...