Blog - The Lyons' Share Wellness

Revisiting New Year’s Resolutions

Happy Motivation Monday! Can you believe it is the last Motivation Monday post of 2014? Once Thursday rolls around,...

Happy Motivation Monday! I'm in Florida with Kevin's family for Christmas, and was *thisclose* to forgetting today's post,...

Are you surprised by how quickly the holiday season arrived this year? I sure am! The time between Thanksgiving and...

Happy Motivation Monday! If you've been reading for a while, you know I love to run races. Even if I'm not going for a...

It's time for another episode of Foodie Friday in a Flash, where I bring you 2-3 minute videos (OK, usually 3 minute...

Happy Motivation Monday! Over the past several days, I've heard so many variations of holiday stress: "I have no time for...

Happy Motivation Monday! I hope you had a wonderful Thanksgiving, if you celebrate. I was fortunate to spend some...

Happy Motivation Monday! When I spoke to my clients this weekend about Thanksgiving, I'm sure they anticipated that I would...

Happy Motivation Monday! Several of you have emailed me asking how I pick topics for my Motivation Monday posts. Well,...

It's been a few weeks since my last "Foodie Friday in a Flash," but I'm back in action! Today, we're discussing one of my...

Happy Motivation Monday! I've always been one of those people who bottle up their emotions and rarely show what they are...

Happy Motivation Monday! Have you ever felt like no matter how you try at something, it's just never good enough for...