Blog - The Lyons' Share Wellness

The 10 Best Books I Read in 2018

You likely already know that I love reading. In fact, I often say that if I could create a dream job (aside from the one I...

This week’s interview featured Leah Lovelight Michael: Leah helps people to align their mind-body connection and to find...

This week’s interview featured Melissa Marks: Chief Mindfulness Officer at Your Mindful Edge, licensed counselor, art...

When I asked you last week on Instagram, 84% of you said you do (or want to!) set New Year’s Resolutions. What a bunch of...

In lieu of a blog post today, please watch the 2-minute video below, my message of gratitude and celebration of The Lyons'...

This week’s interview featured Clare Brady: med student and blogger! Clare's decision to become a medical doctor was...

Confession: I am the worst at buying gifts. I love making other people happy, and I consider myself very generous, but it...

This week’s interview featured Lauren Bongiorno: entrepreneur, health coach, and author! She helps people with Type I...

‘Tis the season, and many of my clients are starting to have several holiday parties each week (which makes my introverted...

This week’s interview featured Justin Thompson: owner of Thompson Physical Therapy and host of The Athlete for Life...

I use my slow cooker year round, but once it starts to get cooler in Dallas, it’s an every week staple. I have a crockpot...

Acid reflux is one of the most common symptoms my clients report experiencing. In fact, over 60 million American adults...