by | Jan 9, 2018 | 0 comments


Ah, January.  So many of us are dedicated to eating healthily, but we’re also busy, tired, and don’t want to spend hours in the kitchen.  The temptation of the drive-through or snacking your way through dinner is all too great … unless you have a healthy, delicious meal already prepared by the time you get home from your busy day.  If you follow me on Facebook or Instagram, you already know that meal planning and food prep are two of my most critical keys to health success.  In today’s post, I’ll take that a step further, and share 20 of my favorite healthy one pan meals that will save you time, money, and keep you feeling your best!


healthy one pan meals

Shakshuka – Paleo Leap



healthy one pan meals

Chicken & Vegetable Soup – Paleo Leap



healthy one pan meals

One Sheet Roasted Garlic Salmon & Broccoli – The Natural Nurturer


Beef / Pork / Turkey

healthy one pan meals

Mexican Cauliflower Rice – All Day I Dream About Food


Interested in picking up (or improving) your own meal planning and food prep?  Check out my webinar, Meal Planning Mastery!  I can’t wait to share my very best tips with you!

Now it’s your turn … What’s your favorite healthy one pan meals?  What recipe round-up should I do next … crockpot? Instant Pot?  Breakfast?  Let me know what you want!



  1. Meal Prep: Top 10 Tips on How To Get It Done - StudioHop Blog - […] things you enjoy, you’re more likely to keep up the habit. To whet your appetite, check out these 20…

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Megan Lyons Headshot

Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
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