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Interview Highlights: Physical Health for Mental Health with Beth Shaw

by Megan Lyons | Dec 6, 2022 | General Fitness Tips, Health Tips | 0 comments

Today’s post features a few key takeaways from a recent Wellness Your Way interview. Guest Bio: Beth Shaw Beth Shaw is an author, visionary, and founder and CEO of YogaFit Inc., the largest yoga fitness educational system in the world. As one of the utmost leading...
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Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
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