by Megan Lyons | Jan 14, 2025 | Fitness Tips, General Health Tips, Health Tips |
Summary: In this episode of Wellness Your Way, host Megan Lyons interviews Gina Conley, founder of Mama Stay Fit Special, a company specializing in prenatal and postpartum fitness training. Gina discusses the benefits of prenatal fitness, including improved comfort...
by Megan Lyons | Jan 7, 2025 | General Health Tips, Goal Setting, Health Tips, Motivation |
If you’ve been around here a while, you probably know I love reading. It’s something I’ve loved ever since I was a little child, and one of those habits that I really lean into because it’s both good for me and fun for me! I set out to read 50 books per year, but as...
by Megan Lyons | Dec 31, 2024 | General Health Tips, Gut Health, Health Tips |
Summary: Dr. Daniel Durand, a renowned physician and healthcare innovator, joins Wellness You Way to discuss his work at Prenuvo, a company pioneering whole-body health scans. Dr. Durand shares his diverse background, including his time at McKinsey & Company,...
by Megan Lyons | Dec 17, 2024 | Gut Health, Health Tips, Hormones |
Summary: Dr. Maria Azizian joins Dr. Megan Lyons on Wellness Your Way to discuss her journey into functional medicine and the connection between the gut and skin health. Dr. Azizian explains how she transitioned from a traditional surgeon to a functional medicine...
by Megan Lyons | Dec 3, 2024 | General Health Tips, Health Tips, Supplements |
Summary: Dr. Jeff Crippen shares his journey of overcoming migraines. He discusses how he started experiencing headaches at a young age and how traditional medical treatments were ineffective. This led him to explore alternative approaches, including nutrition and...
