healthy lifestyle Archives

How to Share Your Healthy Lifestyle with Family and Friends (or, can you make your kids, teens, spouse, or friends healthier?)

by Megan Lyons | Dec 13, 2022 | General Health Tips, Motivation | 3 comments

Let’s say you’ve been working on your health and feeling amazing (yay, you!), then you go to a family holiday gathering and you just want to help everyone else there get healthy … can you? Should you? Or let’s take a different scenario … your teenager is complaining...