by Megan Lyons | Jan 14, 2025 | Fitness Tips, General Health Tips, Health Tips |
Summary: In this episode of Wellness Your Way, host Megan Lyons interviews Gina Conley, founder of Mama Stay Fit Special, a company specializing in prenatal and postpartum fitness training. Gina discusses the benefits of prenatal fitness, including improved comfort...
by Megan Lyons | Jun 6, 2023 | Fitness Tips, General Health Tips, Health Tips |
Today’s post features a few key takeaways from a recent Wellness Your Way podcast interview. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes! Guest Bio: Dr. Anthony Balduzzi Dr. Anthony Balduzzi, NMD is the...
