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Your Heart and the Six Domains of Health with Dr. Alan Rozanski

by Megan Lyons | Oct 22, 2024 | General Health Tips, Health Tips, Sleep | 0 comments

Summary:  Dr. Alan Rozanski, a cardiologist, shares his journey into cardiac rehabilitation. He discovered his passion for helping heart attack patients recover through exercise and lifestyle changes. He faced challenges in establishing his rehabilitation program but...

The Power of Flavonols: How Increasing Flavonols Can Help You Live Better and Longer!

by Megan Lyons | Oct 15, 2024 | Blood Sugar, General Health Tips, Health Tips | 0 comments

If you’ve been around The Lyons’ Share for a while, I know you know that eating more vegetables and fruits is a healthy move.  However, when talking to clients, I often find that understanding a specific aspect of the science behind how nutrients in vegetables and...
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The Lyons’ Share Wellness

2626 Cole Ave. Suite 300, Dallas, TX

214-969-0024