by Megan Lyons | Dec 30, 2025 | General Health Tips, Gut Health, Health Tips, Supplements |
This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Darren Schmidt, DC about why thiamine may be the hidden cause of your fatigue, brain fog, and metabolic dysfunction. Find the full episode here and be sure to...
by Megan Lyons | Oct 22, 2024 | General Health Tips, Health Tips, Sleep |
Summary: Dr. Alan Rozanski, a cardiologist, shares his journey into cardiac rehabilitation. He discovered his passion for helping heart attack patients recover through exercise and lifestyle changes. He faced challenges in establishing his rehabilitation program but...
by Megan Lyons | Oct 15, 2024 | Blood Sugar, General Health Tips, Health Tips |
If you’ve been around The Lyons’ Share for a while, I know you know that eating more vegetables and fruits is a healthy move. However, when talking to clients, I often find that understanding a specific aspect of the science behind how nutrients in vegetables and...
