Blog - The Lyons' Share Wellness

My Thoughts on New Year’s Resolutions (and 7 Lyons’ Share approved Resolutions!)

Are you among the 45% of Americans who usually make New Year's Resolutions? I usually do, but I admit I have mixed...

Happy Friday!! By the time it rolls around to Foodie Friday, I usually just post a recipe and move on, desperately...

For today's Motivation Monday, I want to talk about giving back. Volunteering in my community has always been incredibly...

I'm so giddy that it's Christmas week, so bear with me as I ramble a little bit today! The list of informational posts I...

Christmas is just around the corner (yay!! I am SOO excited!!), and whether you celebrate or not, you'll want to try this...

OK ... confession time. I am not snowed in. I actually enjoy running in cold weather, and it was above freezing with no...

Many of you have said that the Motivation Monday posts are becoming some of your favorites on The Lyons' Share. I often...

We've talked about my holiday health mentality: I absolutely believe that you should treat yourself to those special...

Have you ever gone on a run in scorching hot weather, and come back to feel that you could drink gallons upon gallons of...

Happy Motivation Monday! Today's message is simple ... YOU are pretty awesome. Yes, you! (picture source) I truly...

I could have sworn that I had mentioned my magazine habits before, but my trusty search function is not leading me to that...

For today's Foodie Friday, I've got a perfect recipe for you because it's sure getting chilly across the US!! Dallas is...