Blog - The Lyons' Share Wellness

7 Supplements I Currently Take

This post has been on my "Blog Ideas" list for months ... I've been putting it off because I wanted to create a very...

It's that time of year when we are all wanting to do something healthy for our bodies, and wanting to feel better about...

Happy New Year! Can you believe it is 2014? Speaking of that ... no, I was not confused when I wrote today's title. For...

I talked yesterday about tips for setting New Year's Resolutions, and gave you an idea of 7 healthy resolutions you might...

Are you among the 45% of Americans who usually make New Year's Resolutions? I usually do, but I admit I have mixed...

Happy Friday!! By the time it rolls around to Foodie Friday, I usually just post a recipe and move on, desperately...

For today's Motivation Monday, I want to talk about giving back. Volunteering in my community has always been incredibly...

I'm so giddy that it's Christmas week, so bear with me as I ramble a little bit today! The list of informational posts I...

Christmas is just around the corner (yay!! I am SOO excited!!), and whether you celebrate or not, you'll want to try this...

OK ... confession time. I am not snowed in. I actually enjoy running in cold weather, and it was above freezing with no...

Many of you have said that the Motivation Monday posts are becoming some of your favorites on The Lyons' Share. I often...

We've talked about my holiday health mentality: I absolutely believe that you should treat yourself to those special...