Blog - The Lyons' Share Wellness

Training For Two: Pre-, Peri- and Post-Natal Fitness with Gina Conley

Summary: In this episode of Wellness Your Way, host Megan Lyons interviews Gina Conley, founder of Mamaste Fit, a company...

If you’ve been around here a while, you probably know I love reading. It’s something I’ve loved ever since I was a little...

Summary: Dr. Daniel Durand, a renowned physician and healthcare innovator, joins Wellness You Way to discuss his work at...

Summary: Dr. Maria Azizian joins Dr. Megan Lyons on Wellness Your Way to discuss her journey into functional medicine and...

We all experience odd symptoms from time to time—feeling bloated after a meal, feeling cold in a warm room, or struggling...

Summary: Dr. Jeff Crippen shares his journey of overcoming migraines. He discusses how he started experiencing headaches...

Summary: This episode of Wellness Your Way features the best interviews of 2024! Tom O'Bryan discusses inflammation and...

Summary: Dr. Yug Varma, a scientist with a background in microbiome research, joins Wellness your way to discuss the...

If you’ve been paying close attention to the health world lately, you’ve likely heard the word autophagy. It’s an...

Summary: Catharine Arnston, an algae expert and former corporate executive, shares her journey into the world of algae on...

Summary: Dr. Alan Rozanski, a cardiologist, shares his journey into cardiac rehabilitation. He discovered his passion for...

If you’ve been around The Lyons’ Share for a while, I know you know that eating more vegetables and fruits is a healthy...