The Lyons’ Share Blog
Improving Health with a Well-Functional Vagus Nerve
Have you been hearing about the vagus nerve lately? It’s a trending topic for good reason – we’re learning more and more...
Exploring a Healthier Relationship With(out) Alcohol with Silvia Subirana, Clinical Psychologist
Today’s post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Silvia Subirana, which...
Managing Graves’ Disease and Thyroid Conditions with Dr. Eric Osansky
Today’s post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Eric Osansky where...
Interpreting Wearable Metrics: How to Use WHOOP, Oura, and Apple Watch to Optimize Your Health
If you just got a new wearable and are feeling overwhelmed by the data … or if you’ve had one for years and are still not...
Why Isn’t My Thyroid Medication Working? With Dr. Eric Balcavage
Today’s post features a few key takeaways from Dr. Megan's Wellness Your Way podcast interview with Dr. Eric Balcavage. ...
From Fluoride to Farming: Health-Based Dentistry with Dr. Michelle Jorgensen
Today’s post features a few key takeaways from Dr. Megan's Wellness Your Way podcast interview with Dr. Michelle...
All About Creatine: Why It’s Making Waves in the Health World and if You Should Take It
Creatine’s Recent Surge in Popularity Have you been hearing a lot about creatine lately? If so, you’re not alone. ...
Simple Habits, Big Impact with Ali Elman
Summary: In this episode, Megan Lyons interviews Ali Elman, an entrepreneur who turned to health and wellness after a...
Training For Two: Pre-, Peri- and Post-Natal Fitness with Gina Conley
Summary: In this episode of Wellness Your Way, host Megan Lyons interviews Gina Conley, founder of Mamaste Fit, a company...
Best Personal Development Books, Health Books, and Novels for 2025
If you’ve been around here a while, you probably know I love reading. It’s something I’ve loved ever since I was a little...
Full Body MRI Scans as Preventative Care with Dr. Daniel Durand
Summary: Dr. Daniel Durand, a renowned physician and healthcare innovator, joins Wellness You Way to discuss his work at...
Are Food Sensitivities Causing Skin Issues? With Dr. Maria Azizian
Summary: Dr. Maria Azizian joins Dr. Megan Lyons on Wellness Your Way to discuss her journey into functional medicine and...












