The Lyons’ Share Blog
Managing Graves’ Disease and Thyroid Conditions with Dr. Eric Osansky
Today’s post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Dr. Eric Osansky where...
Interpreting Wearable Metrics: How to Use WHOOP, Oura, and Apple Watch to Optimize Your Health
If you just got a new wearable and are feeling overwhelmed by the data … or if you’ve had one for years and are still not...
Why Isn’t My Thyroid Medication Working? With Dr. Eric Balcavage
Today’s post features a few key takeaways from Dr. Megan's Wellness Your Way podcast interview with Dr. Eric Balcavage. ...
From Fluoride to Farming: Health-Based Dentistry with Dr. Michelle Jorgensen
Today’s post features a few key takeaways from Dr. Megan's Wellness Your Way podcast interview with Dr. Michelle...
All About Creatine: Why It’s Making Waves in the Health World and if You Should Take It
Creatine’s Recent Surge in Popularity Have you been hearing a lot about creatine lately? If so, you’re not alone. ...
Simple Habits, Big Impact with Ali Elman
Summary: In this episode, Megan Lyons interviews Ali Elman, an entrepreneur who turned to health and wellness after a...
Training For Two: Pre-, Peri- and Post-Natal Fitness with Gina Conley
Summary: In this episode of Wellness Your Way, host Megan Lyons interviews Gina Conley, founder of Mamaste Fit, a company...
Best Personal Development Books, Health Books, and Novels for 2025
If you’ve been around here a while, you probably know I love reading. It’s something I’ve loved ever since I was a little...
Full Body MRI Scans as Preventative Care with Dr. Daniel Durand
Summary: Dr. Daniel Durand, a renowned physician and healthcare innovator, joins Wellness You Way to discuss his work at...
Are Food Sensitivities Causing Skin Issues? With Dr. Maria Azizian
Summary: Dr. Maria Azizian joins Dr. Megan Lyons on Wellness Your Way to discuss her journey into functional medicine and...
Is This Normal? Unpacking Symptoms of Thyroid, Hormone, Digestion, and Metabolic Imbalances
We all experience odd symptoms from time to time—feeling bloated after a meal, feeling cold in a warm room, or struggling...
Timeless Youth with Dr. Jeff Crippen, DC
Summary: Dr. Jeff Crippen shares his journey of overcoming migraines. He discusses how he started experiencing headaches...












