Blog - The Lyons' Share Wellness

Why I Recommend Juice Plus+

If you've read any previous Lyons' Share blog posts, heard me speak in public, or talked to me about health even for a...

Happy Motivation Monday! It seems that everywhere I look (or listen) these days, people are discussing their morning...

Happy Motivation Monday! Saturday morning, I woke up feeling a bit lethargic and in a funk. I found myself complaining...

Happy Motivation Monday! A very quick reminder for you today, because one quote says it all: (picture source) The...

It's Foodie Friday! With the crazy Dallas weather (yes, our city shuts down for just 1/4 inch of snow!), the week has felt...

Happy Motivation Monday! Over the weekend, I read a chapter in Debbie Ford's The Best Year of Your Life called "Claiming...

Happy Motivation Monday! A month and a half into the New Year, it's possible that your newfound healthy habits have gotten...

It's time for another episode of Foodie Friday in a Flash, where I bring you 2-3 minute videos highlighting one of my...

Happy Motivation Monday! You all know that I'm a huge fan of continuous improvement, and that I love learning (read: I'm a...

Happy Foodie Friday! The plan was to share a simple and healthy Butternut Squash Turkey Bake with you today, but we all...

Happy Motivation Monday! If you've been reading for a while, you know that I'm not into fad diets. There's no magic pill,...

It's Foodie Friday, and the food on most Americans' minds this weekend will be buffalo wings, pizza, and beer. In fact, I...