Blog - The Lyons' Share Wellness

The Best Spring Produce for Your Wallet, Health, and Waistline

It's finally beginning to feel like Spring, isn't it? I love Spring ... The days get longer, the clothes get brighter,...

Happy Motivation Monday! The moment I saw this quote last week, I loved it. (picture source - David Wolfe's Facebook page)...

Thank you for bearing with me as I skipped last week's Motivation Monday post. By my count, I hit just shy of 100 in a...

It's Motivation Monday! I'm sure you have heard the saying, "A smile is contagious." I hope you know the feeling when a...

If you've read any previous Lyons' Share blog posts, heard me speak in public, or talked to me about health even for a...

Happy Motivation Monday! It seems that everywhere I look (or listen) these days, people are discussing their morning...

Happy Motivation Monday! Saturday morning, I woke up feeling a bit lethargic and in a funk. I found myself complaining...

Happy Motivation Monday! A very quick reminder for you today, because one quote says it all: (picture source) The...

It's Foodie Friday! With the crazy Dallas weather (yes, our city shuts down for just 1/4 inch of snow!), the week has felt...

Happy Motivation Monday! Over the weekend, I read a chapter in Debbie Ford's The Best Year of Your Life called "Claiming...

Happy Motivation Monday! A month and a half into the New Year, it's possible that your newfound healthy habits have gotten...

It's time for another episode of Foodie Friday in a Flash, where I bring you 2-3 minute videos highlighting one of my...