Posts

is healthy food more expensive

Is Healthy Food More Expensive? Top Budget-Friendly Healthy Eating Tips

0 Comments

Trust me, in my job as a health coach, I hear all the reasons why people “can’t” eat healthily, and most of them are just excuses.  But when someone says they can’t eat healthily because it’s more expensive, my heart hurts for them.  So today, I’ll address the common question, “Is healthy food more expensive?”…

Read More

This Week’s 10/10: Bobbi-Jo O’Gilvie, Creative Director and Creative Project Manager!

0 Comments

This week’s interview featured Bobbi-Jo O’Gilvie: Creative Director of Ready to Blog Designs and Creative Project Manager for Eight! Bobbi has created her own amazing business that helps other small businesses and bloggers to showcase their work! She had so much great information to share about balancing health between being an entrepreneur, runner, wife, and…

Read More

This Week’s 10/10: Brit Rettig, Chief Grit Officer!

0 Comments

This week’s interview featured Brit Rettig: Founder and Chief Grit Officer at Grit Fitness! Brit helps people to improve their fitness in a motivated and engaged community by making fitness a joy instead of a chore. Check out her website  www.dallasgritfitness.com, and follow her on Instagram @brit_rettig and @gritbybrit! Here is a recap of the 10…

Read More
book recommendations

The 10 Best Books I Read in 2018

2 Comments

You likely already know that I love reading.  In fact, I often say that if I could create a dream job (aside from the one I already have!), I’d have it revolve around reading.  That said, entrepreneurship is busy, and it’s easy to not make time to get in the things you love but don’t…

Read More

This Week’s 10/10: Leah Lovelight Michael, Spiritual Healer!

0 Comments

This week’s interview featured Leah Lovelight Michael: Leah helps people to align their thoughts and minds with their bodies, and to find their truths. Follow her on Instagram @leahlovelight and check out her website! http://www.leahmichael.com/ Here is a recap of the 10 insights she shared: 1. Don’t eat things that aren’t real! It’s important to align…

Read More