Vegetarian

A Taste of Spring: Grapefruit, Beet, and Avocado Salad

Over the past few days, I've been testing out some meals for The Lyons' Share Spring Reset (It's not too late to join us, but it will be soon!  We have a great group going, and the motivational support is going to be fantastic!).  Here are a few of them ... you can...

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A Day Full of Green St. Patrick’s Day Meals!

Happy Foodie Friday!  It's just a few days before one of my favorite holidays of the year ... St. Patrick's Day!  I love St. Patrick's Day because it's a holiday that so many people get excited and happy about, whether they're Irish or not.  All you have to do to be...

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Squash Self-Doubt (plus #MMAZ Simple Butternut Squash Dip!)

Happy Motivation Monday!  Last week we celebrated ourselves, and this week's theme is related, but not the same.  When I talked about celebrating ourselves, it was about looking at things we have already accomplished and pausing to recognize the wonderful things that...

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Healing Vegetable Soup

This all started on Sunday evening in the Rio de Janeiro airport.  Due to flight delays, we ended up having a 10-hour layover in Rio and our final flight didn't take off until 2:30am, but we were lucky enough to get to pass the time in an airport lounge (that's where...

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Healthy Cauliflower Fried “Rice,” Take Two

Eeek ... I had big plans to make you a Valentine's Day recipe for today's Foodie Friday, since Valentine's Day is just one week away.  It was going to be a healthier version of my very favorite Valentine's Day treat ... chocolate covered strawberries.  Then ... it was...

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Asparagus Feta Pizza on Cauliflower Crust!

Happy Foodie Friday!  Before we get into today's "real" recipe, I want to point out that my recipes have been featured in TWO exciting places recently!  First ... Amelia, who blogs at Eating Made Easy, asked me to create a salad for her Salad Month, and my recipe is...

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Super (Bowl) Veggie Fries

You probably know that the Super Bowl is next Sunday, February 2nd.  (Actually, did you hear that they "reserve the right" to hold it any day between Friday and Monday, depending on the weather?!  Crazy!  But that's beside the point.) Super Bowl "Sunday" offers...

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Back-on-Track Bok Choy Delight

It's that time of year when we are all wanting to do something healthy for our bodies, and wanting to feel better about ourselves.  This feeling leads a lot of people towards drastic and unhealthy measures ("I swear I'll never touch another 'carb'!" or "I'm doing the...

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Megan Lyons Headshot

Hi! I'm Megan Lyons,

the voice behind The Lyons’ Share. I love all things health, wellness, and fitness-related, and I hope to share some of my passion with you. Thanks for stopping by!
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