Happy Sunday! Kevin and I are heading off to Brazil tonight for a good friend's wedding next weekend. Aside from the 11 hour red-eye both ways, I'm excited beyond belief and feel so lucky to get to experience Brazil. We'll be gone until next Monday, but I have a...
Remember that my Arctic Zero giveaway ends tonight! Enter here! It's that time again ... I debated between the 7 Things I Read This Week and a post on getting your running motivation back, since I struggled a bit with that this week, so that one will come soon....
The link party continues! The decision (or lack thereof) has been made ... I'll keep the flexibility of 7 Tips Sundays: sometimes I'll do lists of interesting (I hope!) articles with my commentary, and other times I'll do other tips, weekend/ race recaps, or in-depth...
Happy Monday! Do you get today off to celebrate Martin Luther King, Jr. Day? Kevin has to work today, so I'm considering it a "work day" as well. Regardless of your work situation, I hope you take time to reflect on what an amazing leader MLK Jr. was and what...
Last week, I thought I was pulling a fast one on you guys by "just" providing 7 interesting things I had read that week rather than a "real" 7 Tips Sunday post. But several of you seemed to really enjoy it, and fortunately for you, I tend to read a LOT of...
Usually, I sit down to write my blog post, and something comes to me fairly quickly. Either I have it planned (like Monday's big announcement, a new study that I want to discuss, or a recipe I've recently made), or I think about what is going on in my own life,...
This post has been on my "Blog Ideas" list for months ... I've been putting it off because I wanted to create a very informative, thorough post, including everything I know about supplements, how to choose your supplements, and more. Once I really thought about that,...
I talked yesterday about tips for setting New Year's Resolutions, and gave you an idea of 7 healthy resolutions you might want to try out. But once you have your resolution identified, how do you make it happen? I believe it comes down to just two things: Relentless...
Are you among the 45% of Americans who usually make New Year's Resolutions? I usually do, but I admit I have mixed feelings about them. On the one hand, I'm all about people setting goals to improve their lives (47% of resolutions are self-improvement-related, and...
I could have sworn that I had mentioned my magazine habits before, but my trusty search function is not leading me to that post, so let me explain. I love reading magazines, and I subscribe to many, but I am almost always behind (same with blog reading ... oops). ...