
Ingredients
Method
- Heat oven to 425°
- Toss apples and brussels sprouts with olive oil and seasoned salt to taste
- Roast for 25 minutes
- Divide into 4 containers and top with chicken apple sausage

Welcome to The Lyons’ Share!
Dr. Megan Lyons helps high-achievers optimize their health through evidence-based functional nutrition, combining her background as a former management consultant with over a decade of experience helping thousands achieve lasting wellness.
We all experience odd symptoms from time to time—feeling bloated after a meal, feeling cold in a warm room, or struggling to focus. Often, we dismiss these as “normal” parts of life. But what if they’re not? What if these small signs are your body’s way of hinting at a deeper imbalance?
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