by | Oct 19, 2026 | 0 comments

Chicken Sausage Apple Brussels Sprouts Bowls

Chicken Sausage Apple Brussels Sprouts Bowls

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes

Ingredients
  

  • Avocado oil
  • Seasoned salt to taste
  • 5 Organic chicken apple sausages cooked
  • 8 cups Brussels sprouts halved
  • 4 Apples small, diced

Method
 

  1. Heat oven to 425°
  2. Toss apples and brussels sprouts with olive oil and seasoned salt to taste
  3. Roast for 25 minutes
  4. Divide into 4 containers and top with chicken apple sausage

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Welcome to The Lyons’ Share!

Dr. Megan Lyons helps high-achievers optimize their health through evidence-based functional nutrition, combining her background as a former management consultant with over a decade of experience helping thousands achieve lasting wellness.

We all experience odd symptoms from time to time—feeling bloated after a meal, feeling cold in a warm room, or struggling to focus. Often, we dismiss these as “normal” parts of life. But what if they’re not? What if these small signs are your body’s way of hinting at a deeper imbalance?