This blog post features a few key takeaways from Dr. Megan’s Wellness Your Way podcast interview with Citizen Scientist Martha Carlin about gut health, Parkinson’s, and the toxins we overlook. Find the full episode here and be sure to subscribe to Wellness Your Way so you don’t miss future episodes!

Guest Bio: Martha Carlin

Martha Carlin, founder of BiotiQuest®, is driven by a deep love for people and the planet, she has emerged as a thought leader, innovator, and out-of-the-box problem-solver in the field of microbiome research. Martha’s unique perspective connects the dots from soil to food to our guts and our brains, unraveling the complex web of connections that influence our health.

Martha’s holistic approach extends beyond the microbiome alone, considering the impact of environmental factors on gut health. Her exploration spans the effects of toxins from pesticides, herbicides, and microbes as well as the influence of diet, sleep, and stress. Her innovative and comprehensive perspective on the microbiome has earned widespread recognition and praise. Martha’s infectious passion for improving well-being is palpable, and her belief in the transformative power of a healthy gut is unwavering. She encourages individuals to gather their own data, measure their health improvements, and embark on their personal wellness journey.

Top Insights from Martha Carlin’s Interview

1. Discover the unexpected link between your gut and your brain. Learn how what happens in your digestive system can directly impact neurological health.
2. Could constipation be an early warning sign of something bigger? Find out why gut motility issues might reveal more than you think.
3. One everyday microbe could be “eating” your dopamine. Learn which bacteria may interfere with mood, motivation, and even medication effectiveness.
4. Glyphosate isn’t just a farming chemical—it’s in your body. Understand how it affects nutrient absorption and what you can do to protect yourself.
5. The foods you think are healthy may not be as nutritious as you believe. Discover why mineral content in produce has quietly declined over the years.
6. This small dietary shift could drastically reduce inflammation. Hear how balancing the right types of bacteria can calm chronic inflammation throughout the body.
7. Learn how sugar cravings may be coming from your gut, not your mind. Explore the connection between microbiome imbalance and addictive eating patterns.
8. What if one probiotic could lower endotoxins and reset your microbiome? Hear about the “sugar shift” that changed everything for one family.
9. Your water may not be as safe as you think. Get simple, actionable tips to reduce hidden toxins from your daily hydration.
10. One mindset change can transform how your body receives nourishment. Discover why your relationship with food matters as much as what’s on your plate.

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Want to hear the full episode, including the surprising link between gut health and Parkinson’s, how glyphosate impacts your body on a cellular level, the microbiome’s role in chronic disease—and so much more?

Check out the podcast episode here!